Which fruit do you think is best in all Vitamins at your place???

In my view every fruit is needed,Yes i agree to that "An apple a day keeps a doctor away" however we in india can have many fruits and many types of fruits,why should we get bound to only one.Every fruit has its own richness of vitamins,minerals etc.,when there are so many in this world why should we stuck up with one

I think here in our place its guava and you can get it only in your backyard.

Fruits have a variety of vitamins. Fruits indeed are sources of multi-vitamins. Orange and apple are my favorite fruits. Orange is the source of Vitamin C for me. I drink orange juice every morning at breakfast time. That is keep me protected of cold. And, of course, an apple a day keeps the doctor away.

Because of that sayiing an apple a day keeps the doctor away I would have to say apple as well. As it has pectin, lots of fiber and it has vitamin C in it at as well which is something a lot of citrus fruits are popular for. They also provide a little bit of the vitamnis, A, E, B6 and K and are also good providers of folate and choline. They also have healthy omega fatty acids and while they do have sugar they have less then some other fruits such as bananas and grapes.

I try to eat season fruits -- actually apples, grapes and walnuts --. I prefer some fruits to others, but I buy all sort of fruits, because I think that is important to vary and not to eat always the same fruits -- for me, it would be pears and melons every day --.