Out of depression

I agree with you. I have felt this once and i never want to feel that again. I felt like i want to die and i cant even sleep until morning ! When i slept and i woke up. I feel bad and i even curse myself why i woke up like i want to sleep forever so i can no longer feel the pain, anguish and stress that i am feeling. Good for you to be well and happy. God is really the key in everything and acceptance can really help. I always remind myself that we may never have everything but at least we never had nothing

Hsofyan, though I didn't experience depression much, but I really experienced it. I am a teacher in a vocational school ,last term, I took part in the contest of our school's high quality class. Six teachers went in for it. Most my workmates told me I taught well, but I only got the second prize. I forgot to tell you, of all the six teachers, three would be the first prize, the other three the second prize. I have taken part in the public lesson competition held by our city several times before, I got the first prize each time. But this time was only a lesson taught in our school. Of course, I should get the first prize if it was fair. I went to the director of education in our school. She couldn't give me any reason about it. I was depressed ater that. I cried alone at home. I am a teacher, teaching well is all I got. It took me one week to change my mood. About three months later, that was this term, four of us took part in the quality lesson competition held by our city, I got the first prize, and the other three the second prize. Then I myself got the first prize quality lesson held by our province. Until now, I signed with relief. But whenever I thought of the class taught at school, I still feel uncomfotable. Getting out of depression is really a hard thing.

I think it is true that it is very hard for people who haven't experienced depression to imagine what it is like. I had my first depression 14 years ago and since that time I have had depressions every once in the while. I take 2 different kinds of antidepressants and the medicine keeps the depression away. When I take my medicine I am able to live a normal life with work, hobbies, a social life etc. I am not happy that I have to take the medicine on a long term basis, but the medicine makes a lot of difference in my life and enables me to live a "normal" life.

I've been in that situation too, i was suffering from anxiety, worrying too much, and it felt like from my head until my toes my blood was really fast, i can felt my heart beat was beating very hard. It was so uncomfortable. Sometimes i want to cry out loud without exact reason, i felt so empty and lonely. I never took anti depressant, i heard we can be addicted from it...i dont know if its true but actually i cant afford to buy the medication im only a student and im afraid to ask money from my parent. So i try to console myself, i tell myself there is no problem without solution. Im okay now and learn acceptance, whatever happen in our life is trial to make us stronger, if we waste our time by feeling down it wont solve anything.

Hi friend, sad to hear about this. Depressions are quite common, each and every person is facing a lot of issues in their life, never give up your confidence and face your issues with it. Don't think no one is for you, always trust with god. He is always with you. I agree with your last sentence. Keep up the spirit and never worry about your depression

I have ever felt that way, And all I did was calling my best friend then told her everything that I felt after that she suggested me to pray to God and asked for piece and amazingly I felt so relax and those burdened feeling just gone. Just try to think about a good thing and relax your self, have a wonderful day. :)

Depression is a debilitating disorder. You were right to seek out professional and spiritual help. Many people experience depression, the love and companionship of our family and friends is very important to recovery. Keep focused on the positive and know that you are not alone.

hello hsofyan, It's good to hear you're at peace with the Lord. I understand that some people who felt they're left alone leads into depression and troubled mind. but, once we are at peace with GOD's promise, the world may turn its back then we will never felt alone with the Lord.

hello there. i am in depression every week. sometimes i get out of it sometimes i do not. it depends. iam alone and don't have a person i can talk to. that is why i feeldepressed. to get out of it i can on the next day when i am awake i forgot of what i have been thinking during the night. :)

Feeling of lonely and in despair, we tend to fall in depression. As they said, you are not gifted without this. God gave trials and challenges, he knows we can managed these things.