What are the natural ways to cure Headache?

Philippines
October 30, 2012 10:54am CST
According to the article that I've been read, a proper and peaceful sleep, eating healthy, drinking of tea, having a meditation, proper exercise and drinking adequate amount of water were the most effective ways to cure headache. :)
1 person likes this
7 responses
@ungu89 (1999)
• Malaysia
31 Oct 12
depend on what case make u having a headache. but for me a sleep can release my headache
@silverfox09 (4708)
• United States
31 Oct 12
Relax and calm down , drink water and breath in and out until its gone . Also not getting enough sleep could really cause headache , so if a person dont get the 8 hours at night they should try napping during the day . After placing my answer I see taht you answer your question lol . .. I had similar answer
@celticeagle (160015)
• Boise, Idaho
31 Oct 12
Headaches can be causes by dehydration so drinking plenty of water during the day is smart. Also watching one's diet and keeping salt down is important. Massaging or a cool cloth on the forehead. Also resting and closing the eyes. Ofcourse a pain releiver is the obvious option too.
@GemmaR (8517)
30 Oct 12
A lot of people who find that they have a headache either have one because they haven't been drinking enough water, or because they are stressed. One of the things that you should do is to have a bottle of water by your side and make sure that you take sips from it every day. This should mean that you are able to get rid of it if you have it for that reason. If you are stressed then you need to think about ways that you could relax. One of the things that you could do would be to have an early night and take a bath, as both of these things would help.
@ShyBear88 (59306)
• Sterling, Virginia
30 Oct 12
Well there are many ways to stop a headache once they start. Food is one like some times something like sugar or meal because you havent eaten in awhile makes a person feel better, drink fluids because your dehydrated can cause headaches. Sleep is another way to stop a headache also it being quite and dark.
@STOUTjodee (3572)
• United States
30 Oct 12
I've found that when I get headaches I'm under stress or my blood sugar isn't good. Headaches are first signs of something else in your body that can be wrong. So get rid of stress and watch what you eat to keep your blood sugar at a normal level. I've also heard that drinking coffee in moderation can prevent headaches and sugar diabetes.
@yaso4u (502)
• India
30 Oct 12
One more thing you can add to your list. You can put oil to your hair. In my own experience I feel relax and cool after applying oil to head. Apart from this drinking sufficient amount of water also good remedy method. Then sleep well, its good to overcome all the illness.