How to Chew Food Properly?

I think that it is thoroughly a good way to chew food! but I often can not do like that or do not so good. There do have a great advantages in that way,but I can't have enought time to chew slowly usually on the account of busy work,sometimes I also haven't a good mood to enjoy delicious food, so eaten in a hurry.I such do will do great harm to our health, As time passes,too fast eating should caused bad digestive function!Hope everyone can correct bad habit.Good health to you!

I remember one of my uncles said; chew the food with mouth close. He is being particular with proper etiquette in the dining table. It is better to eat in a slow pace; the food ingested will easily digest.

What will they think of next, huh? I wrote an article about eating mindfully which also covers this as well. Most don't know or realize that digestion starts in the mouth. Taking small bites and chewing them thoroughly is very important.

Yeah, the proper way to chew our food is giving our self enough time to chew it thoroughly before swallowing it. I think, this had been taught to us by our teachers in the grade school. By putting it to practice, we are also enjoying the food we eat.

I'm always eating slow and always the last one in the table because of this manner. No matter how my friends tell me, I just can't eat and swallow the food right away, I always chew my food and savor the taste and in this way it makes me full and contented of what I'm eating.

Chewing food is good for our health. These are small things but hold good for everyone. I didn't know that too. But when we see other People doing the same thing we have to learn from them. To me life is the greatest teacher.

Hello Surely there is a proper way for chewing food. Chewing fast and half is not good, in fact it is unhealthy. We should chew all the food thoroughly and slowly. Why to hurry, enjoy the tasty food. Many people surely not take care of this important thing because of their fast life, including me. That is good article indeed.

I don't know about that too my friend, LOL. Whenever I'm hungry, I don't mind how fast I'm eating or how many times I take another bite while I'm still chewing my food. I don't really care at all hahah although I get some hiccups while eating but still I'm fine and kicking. Have a nice day and happy mylotting! :)