View from the sidelines on the war against processed food
By bounce58
@bounce58 (17380)
Canada
January 31, 2013 5:50pm CST
I get that people should really start eating healthy. I get that many sickness or problems with weight could most likely be attributed to our ‘fondness’ of eating processed food. I get that there are a lot of healthy and natural alternatives out there.
But…
To a family with budgetary constraints, or time constraints, could we really win that war against processed food? How about the barrage and variety of choices and taste that natural or organic food could not provide? Is this war still winnable?
I want to get off the fence…
3 people like this
12 responses
@GreenMoo (11833)
•
1 Feb 13
The excuse that healthy food is too expensive is just bu11sh1t.
Buying fancy 'health foods' or organics can be expensive, but good basic ingredients are not. They just need someone to put the effort into preparing them.
The excuse that healthy food is too time consuming to prepare is bu11sh1t too.
How long does it take to prepare an apple? Or a salad?
Variety of taste and choice is limited only by your imagination by the ingredients and seasonings that you choose. There's nothing to stop you including salt and sugar if that's what you want to do, but at least you can control the amount.
You get off the fence, and I'll get off my soapbox!
1 person likes this

@GreenMoo (11833)
•
7 Feb 13
Haha! For a small fee I could pop over and kick your lazy butt into the kitchen?
Seriously, there are limitations that we all face. Personally I buy very little that is processed and do cook the majority of meals from scratch, and part of that is due to a recognition that it's a healthier way for my family to eat and part of it is due to cost. It's a hell of a lot cheaper to cook from scratch than it is to buy processed foods. Whilst we grow as much as we can ourselves, I don't generally buy organic when I shop simply because availability is poor where we live. I also don't buy as much wholegrain stuff as I'd like, again because of availability.
I'm trying to incorporate more raw into our diet, but to be honest my jaw aches half way through a meal and although I bought a blender that will work on my solar system I still have not got it out of it's box!
If people rely on processed foods, that's a choice that they are entitled to make. But I'd rather people were honest about why they choose that route, and the excuses you came up with were a bit lame really!!
@bounce58 (17380)
• Canada
6 Feb 13
I could almost feel your soapbox getting bigger, and me in my seat here getting smaller as I read your response!
I know that these are all excuses. And that I could choose to do healthy food if I really put my mind to it. Maybe this is all that's needed -somebody on a soapbox.
Thanks GM!
I know that these are all excuses. And that I could choose to do healthy food if I really put my mind to it. Maybe this is all that's needed -somebody on a soapbox.
Thanks GM!

@MsTickle (25180)
• Australia
6 Feb 13
As for the expense of this stuff, it may seem cheaper than healthier food but in the long term as far as healthy bodies leading to healthy minds lead to less costs for health care and a vastly superior quality of life for your kids, eating rubbish can become extremely expensive.

@katsmeow1213 (28716)
• United States
31 Jan 13
It seems notifications are back!! Yay!! Very exciting.
Yeah.. I agree.. war on food not winnable.. processed junk prevails in my house.
1 person likes this
@katsmeow1213 (28716)
• United States
4 Feb 13
I rarely bring kids with me anymore.. I'll go on weekends when an older child is home to leave the little ones with. Last Friday I took the younger 2 cause they didn't have school but the older ones did.. and it was crazy. They kept wanting to "help" but shopping gives me anxiety to begin with so I really needed them to just stop helping!
@cynthiann (18612)
• Jamaica
1 Feb 13
Very difficult for the average family to eat perfectly healthy unless they grow veggies in containers etc. This can be done. Tomatoes are easy to grow in flower pots and lettuce too. But processed foods are cheaper and more filling and also things like macaroni and white flour. These foods are fillers for growing children to feed on at less cost. I am not sure that the war is winnable at all unless each individual family becomes creative and committed to their own gardens or using containers to grow veggies.
1 person likes this
@bounce58 (17380)
• Canada
6 Feb 13
Speaking of 'macaroni'...
You wouldn't believe how much macaroni we go through each week. Mac and cheese is a favorite of the little guy. And then when I make some spaghetti sauce, they both want elbow macaroni for pasta! I guess that for growing kids like them, it is a good filler.
Thanks!

@jambi462 (4576)
• United States
1 Feb 13
I am all for eating natural and organic food products and less processed food but like you I also have budget constraints which doesn't allow me to get all of the things exactly the way I want. A lot of organic things are almost double in price compared to non-organic which is unfortunate because I've read about all the negative health impacts that exposure to pesticides and genetically engineered food can do.
I try to buy most of my food organically but it's hard to afford it all. Organic meat and breads and things that aren't vegetables can get really expensive. Most non-vegetable and fruit-products are pretty expensive regardless of how they were produced.
I think we should all try to avoid processed food as much as we can but unfortunately that can be tough for most people. I think that the food industry should be required to do more research on the quality of their food so that they can find the best ways to deliver the most healthy and nutritious products that they can. We all pay good money for our groceries and our hard work should be rewarded by these corporations that are raking in a lot of money. They should be able to at least show concern in our livelihood and make higher quality products or organic food companies should lower their prices.
1 person likes this
@bounce58 (17380)
• Canada
6 Feb 13
Unfortunately, I think the word 'organic' has become a branding in food that may have given license to some growers to hike their prices. This is unfortunate as it has just made go to processed food even more because most are relatively cheaper.
Yes, I think we should try and avoid processed food as much as possible though.
Thanks jambi!
@vivek19 (218)
• India
1 Feb 13
For me natural and organic products are the best food products. Packed food are filled with preservatives that are totally harmful for the body. Well, budget constraints are in everyones life, so i have opted for growing my food in my garden itself without any artificial fertilizer. The veggies have such an awesome taste that i can't express in words. I think you should also opt for that. What say...
1 person likes this
@bounce58 (17380)
• Canada
6 Feb 13
Hi vivek19.
Unfortunately, my living situation right now does not allow me to grow my own food. I think I could put them in planters, but my strata management might have something to say about it.
But if I do get to move (hopefully next year) and have a backyard for myself, I may just grow some. Thanks.
@peavey (16936)
• United States
1 Feb 13
I think you can win, but it takes some work. You have to cook and bake things from scratch with quality ingredients. Even organic ingredients are cheaper than premade junk food.
Basics like flour, salt, sugar, tea and/or coffee, beans and dried peas, a minimum of organic meat and fresh fruits and vegetables don't cost much, but they do take time to prepare.
For instance, I can buy a pound of organic, grass fed ground beef for around $5. I use a third to a half of it at one time and make skillet dishes with whole wheat pasta, maybe some cheese and fresh vegetables. That isn't as expensive as buying a pizza and it doesn't take very long to cook it AND it's much healthier.
1 person likes this
@KrauseHome (36445)
• United States
15 Apr 13
Personally your statements here does make a lot of sense, and if they are so concerned with what people eat, and want people to try and eat more Healthy, especially when things are tight, they could offer some better choices at prices we can all afford. It is unreal just to try to eat more Healthy like in Salads even just the price you have to pay for all the ingredients to have one. Has no one ever who stresses on eating more Healthy ever considered this?
@JenInTN (27514)
• United States
2 Feb 13
Oh it's a tough one. I remember being able to buy half the "healthy stuff" versus the not so healthy stuff. Plus the fight you can get from the family when you take away their favorites like Coca Pebbles
If can't tell...I have been there. I eased it in slowly. It's different if you are used to certain things and then have to change versus being raised with it. I am still not off the fence totally either way. I am the in betweener.
If can't tell...I have been there. I eased it in slowly. It's different if you are used to certain things and then have to change versus being raised with it. I am still not off the fence totally either way. I am the in betweener. @jenny1015 (13359)
• Philippines
1 Feb 13
It is hard to keep your family healthy mot especially if you are constraint from buying the healthy food choices due to lack of money. I am guilty of giving my kids those processed food, but sometimes, I do not have a choice. But I guess, the best that we can do is to just limit the amount of processed food that we give them.
1 person likes this
@bounce58 (17380)
• Canada
5 Feb 13
Hey jenny1015.
You always read, and see on TV that non-processed foo are not that expensive. But the reality is, when you go out there, and factor in what your family wants, you really have no choice.
You're right though that what we can do is just limit the amount.
Thanks!
@911Ricki (13588)
• Canada
2 Feb 13
I love how I feel when I eat organic natural foods, but the price here is riiculous. I find myself trying to eat healthy but the price is overpoweing. I try to make it half and half when I shop. I know many who buy all processed meats, foods and so constantly you can see in their weight, and lifestyle.
A guy I went to college with use to eat fast food breakfast, lunch and dinner out at McDonalds, Subway and other places like that.
I don't think this battle will be won.
@911Ricki (13588)
• Canada
7 Feb 13
You are very right. It's hard to fight the battle and keep with the routine. If you want the changes you will make them, even slowly. I have been tryng myself, and been good until I don't have the money to buy the food, and end buying the cheapier food which is the processed food.
@teotimoponcerosacena (1550)
• Philippines
31 Jan 13
Yes nice advice, but it is hard for us to acquire really healthy food specially if your budget is not enough but on anyway have some exercise and drink more water and eat more vegetables it is much cheaper. Water can help wash out ingredients not good for our body. exercise make our body flexible and improve blood circulations.
1 person likes this











If I had this, then may I could win too.
Thanks.


