Do you do bodyweight exercises? / myLot

Ulaanbaatar, Mongolia

October 5, 2015 11:14am CST

Do you do bodyweight exercises? i do push ups, pull ups, squats and sit ups those are all bodyweight exercises you can do it anywhere you want it actually makes you stronger and muscular what about you?

1 person likes this

1 response

allen0187

@allen0187 (59708)

• Philippines

6 Oct 15

I love doing body weight exercises. I usually do a circuit of body weight exercises which includes push ups, burpees, different variations of squats, and pull ups.

1 person likes this

Solongo Munkhbaatar

@ko31024 (492)

• Ulaanbaatar, Mongolia

6 Oct 15

Yeah same here :) goodluck man keep exercising until you satisfy there is a one word never satisfy that means you give up :))

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allen0187

@allen0187 (59708)

• Philippines

7 Oct 15

@ko31024 I try to keep motivated to exercise at least four times a week.

1 person likes this