Great Benefits of Borage the Starflower
By RasmaSandra
@RasmaSandra (98106)
Daytona Beach, Florida
October 8, 2015 2:21pm CST
A plant with a strange sounding name is Borage also known as starflower. It is an annual herb that originated in Syria. However it is found throughout the Mediterranean region as well as Asia Minor, Europe, North Africa, and South America. Even though borage is bristly or hairy all over the stem and leaves these bristles don’t sting. It has a pleasant smell like fresh cucumbers as well as a cucumber taste. The leaves are great to chop up and put into a salad. Borage has blue flowers and blooms continuously for most of the year but it is the leaves you use for salad. It may be looked at as either a fresh vegetable or a dried herb. The flowers are sometimes used to decorate desserts and they have a sweet honey-like taste.
Borage is commonly used as a vegetable in Germany, the Spanish regions of Aragon and Navarra, in the Greek island of Crete and in the Italian northern region Liguria.
A well-known German recipe for borage is Green Sauce (Grune Sosse). The recipe comes from Frankfurt. The Frankfurt-style Green Sauce consists of hard-boiled eggs, oil, vinegar, salt and a large quantity of seven fresh herbs borage, sorrel, cress, chervil, chives, parsley and salad burnet which are finely chopped. Then put in a bowl and mixed with sour cream and some mayonnaise. Once ready this sauce is served cold with peeled boiled potatoes as a side with meat or fish and may be served as a side dish at a barbeque.
In the Aragon region of Spain borage is slightly boiled and sautéed with garlic and served with boiled potatoes.
In Italy in Liguria borage is used as a filling for ravioli and pansoti. Originally before mint replaced borage it was used in Pimms (a liqueur) and is used to flavor pickled gherkins in Poland.
Borage also has medicinal qualities. It is known to regulate metabolism and the hormonal system, is a good remedy for PMS and menopause symptoms, such as hot flashes. Borage may alleviate and heal colds, bronchitis and respiratory infections and in general is used for its anti-inflammatory and balsamic properties.
Have you heard of borage and do you have it in your country?
www.herbwisdom.com/herb-borage.html
http://www.gardenaction.co.uk/images/borage.jpg
6 people like this
6 responses
@owlwings (43897)
• Cambridge, England
9 Oct 15
Borage grows wild where I live. I love its intense blue flowers and always look out for it in spring and summer. I haven't yet used the flowers to decorate a dessert yet but I have long known it as an obligatory decoration for a Pimms No. 1! I also know that it has a cucumber flavour but haven't ever tried using the leaves as a vegetable or in a salad, though I have used Salad Burnet, which also has a cucumber flavour. The Aragon recipe (with garlic) sounds interesting. I shall add it to my collection of wild herbs (I cook stinging nettles and ground elder or goat weed in much the same way - basically, as one cooks spinach).
1 person likes this
@RasmaSandra (98106)
• Daytona Beach, Florida
13 Oct 15
@LadyDuck that sounds really delicious.
1 person likes this
@RasmaSandra (98106)
• Daytona Beach, Florida
13 Oct 15
@sofssu you might look in some fruit and vegetables marts.
@RasmaSandra (98106)
• Daytona Beach, Florida
8 Oct 15
@wetnosedogs a pretty flower and delicious to eat.
1 person likes this
@softbabe44 (5815)
• Vancouver, Washington
9 Oct 15
so where is it actually can you just go by it would it be at like farmers market
@RasmaSandra (98106)
• Daytona Beach, Florida
13 Oct 15
You might try at a farmers market @softbabe44 or at certain fruit and vegetable marts.
@JamesHxstatic (29410)
• Eugene, Oregon
9 Oct 15
Sounds like a greatly useful plant! I am not sure if they grow here or not.
@RasmaSandra (98106)
• Daytona Beach, Florida
13 Oct 15
@JamesHxstatic as I've told the other you might check farmers marts and certain fruit and vegetable marts.








