Do you take any daily vitamins or supplements for your health?

United States
November 26, 2015 4:18pm CST
Do you take any daily vitamins or supplements for your health? If so, what kind and why? I am currently taking Hair, Skin & Nails Gummies with Biotin because I'd like more nutrients for my Hair, Skin and Nails. Also, recommended by doctor to take Once a Day for Women and Fish Oil too.
6 people like this
6 responses
@kaka135 (14994)
• Malaysia
27 Nov 15
I don't like or do not have the habit of taking supplements. My mum used to buy me some vitamins when I was younger, but I always forgot to eat, and it ended up wasted. Now, I usually do not take any supplements, unless when I am pregnant, and doctor said I have to take it. I am taking iron now, as after giving birth to two children, my iron might not be enough for the third baby.
2 people like this
• United States
30 Nov 15
I used to hate taking vitamins because of the taste, but now they have chewable gummy bears! Much easier to eat and doesn't taste as yucky as pills.
• Torrington, Connecticut
30 Nov 15
I actually do, I take the xx from Amway every morning
1 person likes this
• United States
30 Nov 15
I never heard of xx from Amway but I just looked it up and has great reviews! Awesome ~ Thank you for sharing!
1 person likes this
@youless (114117)
• Guangzhou, China
23 Dec 15
I don't take any kind of vitamins or supplements for my health. I still regard it as a kind of medicine. And the medicine will somewhat have some side effects for us. I prefer to obtain the vitamins and minor elements from the natural food.
1 person likes this
@scheng1 (24649)
• Singapore
30 Nov 15
I have some supplements that i should take on daily basis, but I tend to miss a day or two. I have multivitamins, and I have Vitamin C and B on top of that. I just run out of Vitamin C, and I will have to get some soon. When I feel like a flu is coming, I will take 1000 mg in the morning, and 1000 mg in the evening. Sometimes it works.
1 person likes this
• United States
30 Nov 15
Which reminds me I need to take some vitamin C too! I plan on squeezing fresh oranges because I don't like to eat oranges.
@marlina (154103)
• Canada
26 Nov 15
I am taking iron as if I don't I become anemic, it doesn't take long.
1 person likes this
• United States
27 Nov 15
I just went to the hospital to do my blood work and I have low Iron. I am going to do some research on what foods have a lot of iron. I will probably end up taking some iron supplements as well.
1 person likes this
@Lucky15 (37391)
• Philippines
13 Dec 15
Nope for me.
1 person likes this