How to remove stress?

@ko31024 (492)
Ulaanbaatar, Mongolia
December 24, 2015 1:49pm CST
How to remove stress? i think you have to clear your thoughts and give your mind a break then i start relaxing do some meditation :)
1 person likes this
1 response
@trivia79 (7827)
• El Segundo, California
25 Dec 15
sometimes, it helps a lot too to interact with other people as well as playing with your pets. Also doing things you love (and by that said, not doing the things that make you stress), will also relieve stress in some way. Whatever ways we do to overcome stress, we should keep doing it if we want a long life and if we love our life