Gyming is better or workout at home? / myLot

New Delhi, India

January 13, 2016 5:22am CST

We all want to remain fit and healthy for which we maintain our diets and do workout either at home or at the gym. I feel workout at home is better if you do regularly. BUT according to you which one is better? workout at home or at the gym ?

4 people like this

5 responses

jaishankar

@else34 (13517)

• New Delhi, India

13 Jan 16

@shubhu3,You are right.I,too,think so.Taking exercises at home is far far better than going to gym.I do yoga at home everyday.I also do some sit ups and push ups.And I am not weaker than my friends who go to gym.

1 person likes this

Shubhu

@shubhu3 (36464)

• New Delhi, India

13 Jan 16

Yeah seriously gyming doesn't means those who don't go would be weaker,infact we are much stronger than the ones who go. You do yoga that's very good.

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jaishankar

@else34 (13517)

• New Delhi, India

14 Jan 16

@shubhu3 I agree with you.Working out at home is much more beneficial than working out at gym.Yoga ensures our physical and mental health.

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Shubhu

@shubhu3 (36464)

• New Delhi, India

14 Jan 16

@else34 Yeah. :)

1 person likes this

rachz_kisses

@rachz_kisses (3833)

• Philippines

27 Jun 16

I'm not into heavy workout. I like walking though... not brisk walking but the relaxing one. It relieves all the stress when I'm doing it.

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Shubhu

@shubhu3 (36464)

• New Delhi, India

27 Jun 16

Yeah it relaxes us. :)

pumpkinjam

@pumpkinjam (8584)

• United Kingdom

14 Jan 16

For me, the gym is better because I'm more disciplined and less distracted! I keep weights at home bit hardly use them. I prefer to use the gym equipment, which I don't have at home. If you can be disciplined enough to exercise regularly at home, and if you don't need/want to use equipment at the gym which you wouldn't have at home, then home workouts are probably better.

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Shubhu

@shubhu3 (36464)

• New Delhi, India

14 Jan 16

Well that's good if you are able to focus more at the gym. And definitely it also depends upon how much disciplined you can be.

PLETHOS

@Plethos (13560)

• United States

14 Jan 16

it depends if your able to workout at home. sometimes people only go to the gym to use a certain machine they dont have at home. some also go because they like the group setting of a class, for example zumba.

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Shubhu

@shubhu3 (36464)

• New Delhi, India

14 Jan 16

Yeah absolutely,it all depends upon how you manage yourselves. Some are better able to manage themselves at the gym while some at the home. Ya many machines are such that we people don't have and to have an access to that we tend to go to the gym.

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Priya kataria

@Priya1294 (29)

• New Delhi, India

15 Jan 16

I also feel the same. Workout at home is better.

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