I Need To Drink It Twice a Day
@iamshane487 (1138)
Manila, Philippines
January 17, 2016 8:50am CST
Let's drink a milk in the middle of the evening my friends! When I purchased this powdered milk of Anlene, my mother told me about its high price. I opposed because it was displayed in the lower price. My mother was very sure it costs unreasonable. So I asked the counter to determine its pricing. My mother was right so I went back to the place where it was displayed and replaced another milk in the same brand with lower gram.
I am choosing this milk because it is rich in calcium. I really need to consume it twice a day. In this age I have now, I feel the weakness in my right knee maybe because of the side-effect of the steroid I take to treat the joint pain and swelling.
10 people like this
10 responses
@ElizabethWallace (12069)
• United States
17 Jan 16
Good luck. Drink it as long as you can. I used to drink milk a great deal, but am now lactose intolerant.
3 people like this
@iamshane487 (1138)
• Manila, Philippines
18 Jan 16
@ElizabethWallace, thank you friend.
1 person likes this
@iamshane487 (1138)
• Manila, Philippines
18 Jan 16
@DianneN, I am not using a cow's milk my friend. Thank you for your hint.
1 person likes this
@hereandthere (45628)
• Philippines
18 Jan 16
what happened to your knee that resulted in taking steroids?
1 person likes this
@hereandthere (45628)
• Philippines
18 Jan 16
@iamshane487 how long did the doctor say you supposed to take the steroids?
1 person likes this
@hereandthere (45628)
• Philippines
18 Jan 16
@iamshane487 i'm not sure it's safe to continuously use steroids without medical supervision. why didn't you go back and tell him the outcome first?
1 person likes this
@iamshane487 (1138)
• Manila, Philippines
18 Jan 16
@hereandthere, it's weak now unlike before and can't jog in the walk-in field.
@TiarasOceanView (70020)
• United States
17 Jan 16
I am sorry you have the knee pain Shane.
It is vital to get the calcium we need with age as well.
The milk sounds a good way to do so. I am glad you got it cheaper.
I make my own Kefir milk, it is full of calcium and rich in probiotics.
2 people like this
@iamshane487 (1138)
• Manila, Philippines
18 Jan 16
@TiaraOceanView, I guess I can't find it in my country my friend.
1 person likes this
@iamshane487 (1138)
• Manila, Philippines
18 Jan 16
@gr8nana6, that's good for your health!
1 person likes this
@iamshane487 (1138)
• Manila, Philippines
18 Jan 16
@JudyEv, I never liked drinking milk friend, but it is really needed.
@kaka135 (14994)
• Malaysia
18 Jan 16
I started to take Anlene to hopefully have more intake of calcium too. Though it's more expensive, I am not a person who likes to drink milk, and at least the taste of Anlene is acceptable and it's recommended by the nutritionists, so I just drink it.
Hope your right knee will be fine soon. Sometimes my knees are not feeling well as well, I found that if I go jogging or do more exercises, they seem to be better. I am not sure if exercises will help you.
@salonga (27775)
• Philippines
18 Jan 16
I am not fond of milk, I just can't tolerate its taste so instead of milk I eat plenty of malunggay which is very rich in calcium.
