colon problems among fat people
By LK2018
@Letranknight2015 (51537)
Philippines
April 2, 2016 7:35pm CST
I don't mean to insult you in anyway. so I apologize in advance.
Since my involvement with drinking of moringa shake, I've began searching proper ways to drinking this veggie. meaning, the number of times a day I should drinking it, something like pros and cons.
But with my research I found this video,though it has not talk about moringa detoxification, it was shocking to watch.
I've been fat for years, and have struggled to even dump a day because of constipation.
Now, I've asked myself "so this what's really happening to me inside" and scared me a bit. But now that I'm informed, looks like I'm going to continue having moringa/horseradish involved in my meals and snacks. of course, I won't sacrifice diet and exercise.
Image Credits to:
Ready to take control of your health ? Learn how through the proper nutrition and detoxing your body by drinking our Moringa Detox tea! Www.Successlifestyle....
7 people like this
7 responses
@Morleyhunt (21736)
• Canada
3 Apr 16
Somehow my colon is not the reason I have weight issues. My right hand keeps lifting food to my mouth, and my mouth keeps opening.
4 people like this
@Letranknight2015 (51537)
• Philippines
3 Apr 16
Well, @Morleyhunt we all have to eat, and i thought it was just okay to eat veggies once in a while. Oh, boy I was so wrong. Luckily, the doctor advised me to eat veggies when i had my check up with him regarding my uric acid problem.
it's not bad to eat, it's how we eat and what to eat that helps us satisfied and healthy. No more junk food for me, that's for sure. i think the video tries to explain colon problem starts because of what we eat.
1 person likes this
@marguicha (215806)
• Chile
3 Apr 16
I agree, @Morleyhunt If I kept my mouth shut, rgings would be better.
1 person likes this
@Letranknight2015 (51537)
• Philippines
3 Apr 16
@marguicha it's never too late i think. if those people from the biggest lossers can do it, so can we.
2 people like this
@sallypup (58095)
• Centralia, Washington
14 Jul 16
I am not familar with moringa. Its a vegetable? Thank you for this discussion. I have read and heard that a person needs to drink more water in order to have an easier time in the bathroom. Plus eating leafy greens like kale helps with digestive issues, too. Just more whole grains with water is a good idea. My husband had a very serious intestional issue last year and we have not been able to figure why cause we do eat good food like lentils and brown rice AND vegies and fruit. Now I put more greens in our food then I did before he landed in the hospital.
2 people like this
@Letranknight2015 (51537)
• Philippines
14 Jul 16
Hello @sallypup it's also called drum stick
We don't have kale here, which has more vitamins and more. I just resort to bokchoy and mustard greens.
Moringa oleifera (drumstick tree) pods, flower tops, and leaves are an excellent source of health-benefiting phyto-nutrients, dietary fiber, vitamins, and minerals...Read on.
1 person likes this
@sallypup (58095)
• Centralia, Washington
14 Jul 16
@Letranknight2015 I'm fascinated by this report. Mustard greens are strong in taste so they have a lot of minerals in them. Thanks for the reminder on the bok choy.
1 person likes this
@Letranknight2015 (51537)
• Philippines
14 Jul 16
@sallypup but if there's kale in the market, i'd buy kale instead. I always check this site to see it's nutritional content.
@marguicha (215806)
• Chile
3 Apr 16
I have seen the TV show : Biggest losers. There, obese people have to both exercise heavily PLUS learn to eat in a healthy way. That does not mean living on shakes of any kind but eat more veggies, some lean meat and few carbs.
1 person likes this
@marguicha (215806)
• Chile
3 Apr 16
@Letranknight2015 I don´t know what moringa leaves are. I think that we must choose what we can get in our country.
1 person likes this
@Letranknight2015 (51537)
• Philippines
3 Apr 16
Well, I really don't like drinking shakes before because my first thought is that it just contains sugar and sweet. But here, fruits are expensive i can just afford a mango, which cost a dollar.
Oh, I don't wanna end like those people but I was inspired by their transformation. I just didn't know how back then. the shake i had now is mixed with moringa leaves and our own mango here.
It was really a wake up to me 
@marguicha
@marguicha1 person likes this
@AkoPinay (11544)
• Philippines
3 Apr 16
@marguicha moringa is horseradish tree leaves 
1 person likes this
@marguicha (215806)
• Chile
3 Apr 16
@Letranknight2015 I am planting kale in my garden. It grows easily here and I can cook it in many ways and even eat it raw.
@Letranknight2015 (51537)
• Philippines
3 Apr 16
I agree, this green leafy really helps @AkoPinay
2 people like this
@rina110383 (24495)
•
3 Apr 16
My mom used to have colon problems. Now, she's okay. She's been thin all her life.
I think yours was just a coincidence. It didn't have anything to do with your weight or body structure.
1 person likes this
@Letranknight2015 (51537)
• Philippines
3 Apr 16
Hello @rina110383 I think that is another case as well. but for people like I think this will likely happen if i chose to ignore diet and exercise again.
1 person likes this
@Letranknight2015 (51537)
• Philippines
3 Apr 16
it really does say what happens if you don't eat healthy foods @PapaBits
1 person likes this
@Letranknight2015 (51537)
• Philippines
4 Apr 16
@PapaBits since december, but it's a struggle a REAL struggle.
@Hatley (163781)
• Garden Grove, California
14 Jul 16
I do not do that detox thing as I asked my doctor and he said no not for a diabetic.but I m now watching how much and what I eat and 'concentrating on foods that are good for all of us and specially for diabetics like me. exercise
and cutting calories and eating healthy food will do it for me in time.
