Can you post articles written by you that are already published on other sites?

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I did not know that you are not allowed to post articles that have been written by you which are already published. Since it was already written by me, I just thought I would break it down and put it up on here as a smaller post. I was not aware that that cannot be done. Anyway I have removed my post As you can see in the picture I had written that post on 17th June 2013 and it was about Repair of Damaged Hair. The picture also shows that I wrote it on Microsoft Word. I was working for a US client who would give me topics to write on and I would write articles on them and would get paid for it. I had done quite a few and even worked with wonderslist. Oh well I've learnt something new today.