Are you able to manage stress?

in a way yes. after work i usually rest for 15 minutes and eat and then take a bath. alos i take plenty of vitamins.

i think every one has this problem of stress and it can only be handled by either keeping them control by pilsss or the better one is to do yoga or else to go for outing in some interval of times

I can usually handle pretty well, the thing I can't handle is 3-4 people all trying to talk at me at the same time a couple I can handle but if you get more than that my mind can't handle it

Honestly, it is according to the stress. I generally handle large stressful events better than I handle daily stress.

I definitely handle stress well... I divorced it! LOL

STRESS The word 'stress' is defined by the Oxford Dictionary as "a state of affair involving demand on physical or mental energy". A condition or circumstance (not always adverse), which can disturb the normal physical and mental health of an individual. In medical parlance 'stress' is defined as a perturbation of the body's homeostasis. This demand on mind-body occurs when it tries to cope with incessant changes in life. A 'stress' condition seems 'relative' in nature. Extreme stress conditions, psychologists say, are detrimental to human health but in moderation stress is normal and, in many cases, proves useful. Stress, nonetheless, is synonymous with negative conditions. So i am thats why i am able to manage stress because i know the meaning and its symptoms

I had all sorts of illness that were stress related. I finally got rid of the source of the stress and guess what? I've been really healthy ever since. I'm living proof that stress is the major cause of a lot of different illnesses.

tell me about it ... i suck at stress handling ... IM trying meditation now ...its said to work!!

yeah..many times

yes i am

i think to some extent i can.

Im able to manage stress but at certain extent

I able to manage stress, just with listening to music..

I do not handle stress well. I think that I feel overwhelmed a lot of the time, and I feel anxiety. I don't know how to overcome it, but I don't feel that it has overtaken my life. It is just something that I have to work on in the future.

I try not to have a stress over anything but it is nearly impossible for me.. _

Nope , i m very much in the grip of stress.....i dont have any clue as how to tackle this demon :) :)

Yes i can manage stress, I put on some Kirtans and just listen to them.

There is no one in this world , who is without stress. The ability to sustain it will very. I try to manage it by Yoga.

I am usually not able to manage stress, I find that it overwhelms me. I don't have any illness due to it because I am not stressed too often. I usually tackle it by focusing on something else or trying to deal with the problem causing stress.

Ways to manage stress. First, recognize your symptoms of stress and decide to do ... During busy times you may be able to relax for only a few minutes.