Run One Hour
By Tokz
@ilocosboy (45155)
Philippines
May 14, 2016 9:43am CST
I run at more than one hour today. That makes more than 10 kilometers of outdoor in the oval of one of the university in our region. It was not biking as previously I wrote. When my peers come and get me, they told me not to bring the mountain bike. When we were entering the college's oval, I knew it will gonna be just pure running.
So, I made 25 turns to the oval that when computed would make up to more than 10 kilometers. It is non-stop running and my only relaxation is when I need to drink some water. To help me counting the turn, I put stone every round i make. It is 25 stones, overall.
Its okay, at least I made some physical exercise again. Its been a long time that I did not run that long. I think two weeks ago. Feels refreshing again now.
2 people like this
4 responses
@ricki_911 (21625)
• Toronto, Ontario
14 May 16
Yes, congrats on your run. You always feel so accomplished when you are done.
2 people like this
@ilocosboy (45155)
• Philippines
15 May 16
yap, we started 5 PM in the oval of ISPSC
1 person likes this
@antonbunot (11146)
• Calgary, Alberta
14 May 16
@Ilocosboy . . Runnig/jogging is a good form of exercise. I do jog once in a while . . but playing tennis is my way of flexing my muscles . . . I played a couple of sets of tennis yesterday with my hitting buddy. I feel relaxed today and for sure I could last all day chatting (flirting) and beyond with pretty ladies. .
1 person likes this
