Mylotting to Delta Wave Music

Commerce, Georgia
July 14, 2016 1:51am CST
I cannot sleep yet. I get tired, but not sleepy. So while I write this post is am listening to some delta wave sleep music. Maybe it will get into my brain and let me get some good sleep. I usually stay awake until I see dawn breaking in the sky and then I fall asleep until 2 or 3 in the afternoon. It's just the way I'm wired, I guess. I was a night worker most of my nursing career. That may have trained my brain to sleep the way I do. I just tend to nap, but come morning I am hard and fast asleep.
5 people like this
5 responses
@sishy7 (27166)
• Australia
14 Jul 16
I hope the music will help you to get a really nice sleep before dawn tonight...
2 people like this
• Commerce, Georgia
14 Jul 16
I'm enjoying the music and the white noise that floats in and out. I'm tired but not sleepy enough yet to put this tablet down for the night.
1 person likes this
@sishy7 (27166)
• Australia
14 Jul 16
@OreoBrownie I hope you have a nice time on here while waiting to get sleepy...
@jstory07 (148764)
• Roseburg, Oregon
14 Jul 16
I worked the grave yard shift for forty some years so I know what you are talking about. I been going to sleep around two AM.
• Commerce, Georgia
14 Jul 16
That's ne. It was about 3 am for me this morning.
@celticeagle (189927)
• Boise, Idaho
14 Jul 16
I do about the same thing. I sleep in a sort of cycle. Different hours for a few weeks and then it changes. Hope you get a good stretch of sleep.
@toniganzon (77259)
• Philippines
14 Jul 16
yeah, your body clock has changed because of your work. I cannot imagine working in the middle of the night at all. I am not a night owl and I couldn't stand not sleeping at night.
• Commerce, Georgia
14 Jul 16
I wold love to have a full night of sleep.
1 person likes this
• New Delhi, India
14 Jul 16
What type of music is this?
• Commerce, Georgia
14 Jul 16
It's soft music that just lulls you into sleep mode. If I were able to sleepj.