Back home after the doctor.

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The doctor wasn´t so mean, after all. The worst she said was that I would have to WALK! Exercise! MOVE! So I guess I´ll have to either walk and hit my eyes with the lower branches of trees or buy a machine to walk in my room while watching TV. She also talked about diet, but nothing so terrible as eating a potato the size of an egg (some people had told me that). Lots of salads and my dear salamis will have to be eaten once in a big while. So, after I left her, I went into the supermarket and bought some avocados, a couple od cans of sardines and tomatoes for my breakfast. And 2 heads of lettuce and chicken. No butter, marguerine or those delicious hams with lots of solid grease. The doctor told me I should eat whole fruit. I don´t usually eat fruit, but I´ll double the amount of salads. And then, thhere are more meds to take. Now it is Metphormine. Do you start doing some changes in your life after you go to a doctor?