I had my daily walk.

@marguicha (230349)
Chile
September 27, 2016 1:35pm CST
Today, in spite of the blister, I went to the super with Leticia. I realise that the more I put off walking, the more my skin will be tender and prone to blisters. So we went walking and also di w quick trip to the drugstore where I bought sun block. My dermatologist insists that I use sun block even when I´m inside the house. I don´t do it as she hasn´t given me any explanation for that that I can accept. We are now buying totally different things at the super. We bought 2 cans of tuna fish in water (I much prefer it in oil), some white cheese (I like the ripe one) and several fruits and veggies.Butter is a no-no so Leticia and I watched it as we would when passing near chocolate. I wonder if our health problems will cease as we are doing everything we were told to do. I´m crossing my fingers.
2 people like this
3 responses
@Tampa_girl7 (54716)
• United States
27 Sep 16
I like my tuna in oil too.
1 person likes this
@marguicha (230349)
• Chile
27 Sep 16
I like mine in oil, but my doctor wants me to eat the other kind
@NJChicaa (127162)
• United States
27 Sep 16
Good job on going on your walk!
1 person likes this
@marguicha (230349)
• Chile
27 Sep 16
Thanks so much!
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@skysnap (20152)
27 Sep 16
looks like good start to healthy day.
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@marguicha (230349)
• Chile
27 Sep 16
I´m afraid these walks plus a diet with less carbs makes me very hungry
1 person likes this