Sleepy at work: what do u do?
@shaynas (5486)
India
January 5, 2017 4:06am CST
This is what i am feeling now. Sleepy 
. I had a good night sleep, i am not at all deprived. I had mu lunch some 1:30 hours back, and i was back working on a report. Now the work is so monotonous, i think that is what is making me sleepy. I can literally feel my eyes heavy 
May be i will walk down for a strong cup of coffee.
Ever felt same? What do u do if yes?
. I had a good night sleep, i am not at all deprived. I had mu lunch some 1:30 hours back, and i was back working on a report. Now the work is so monotonous, i think that is what is making me sleepy. I can literally feel my eyes heavy
May be i will walk down for a strong cup of coffee.
Ever felt same? What do u do if yes?10 people like this
10 responses
@toniganzon (77183)
• Philippines
5 Jan 17
I taught one of the myltoters here what to do if ever she gets sleepy at work. Meditate for 5 minutes, close your eyes, concentrate on your breathing. After 5 minutes, slowly open your eyes and you'll feel refreshed.
If you're doing yoga then you should know that it works, all the time!
2 people like this
@toniganzon (77183)
• Philippines
5 Jan 17
@shaynas Then that only means you're not doing it the right way.
2 people like this
@shaynas (5486)
• India
5 Jan 17
@toniganzon May be, but i find yoga very slow, not my cup of tea :)
1 person likes this
@therealmaryyy (3162)
• Philippines
5 Jan 17
coffee coffee!! more coffee!
you try to have a nap during your break hehe
2 people like this
@therealmaryyy (3162)
• Philippines
5 Jan 17
@shaynas ohh i see.. i hope you'll get through today!
2 people like this
@shaynas (5486)
• India
5 Jan 17
@therealmaryyy Yeah, i am much fine after the coffee! Thanks :)
1 person likes this
@SIMPLYD (90717)
• Philippines
6 Jan 17
Actually we have two sleeping pattern , as i have read in a health book . One is during the night and the other one is after lunch .
I lack sleep so during our snacktime at 10:00 i eat my early lunch . So, during our one hour lunch break at 12:00-1:00 i catch a power nap for 20 minutes . I feel energetic and not sleepy at all , after lunch .
2 people like this
@dpk262006 (58679)
• Delhi, India
5 Jan 17
Sometimes, after lunch time I feel sleepy, specially when there is a little work to attend to. Therefore, I try to remain active or would go to meet any of my friends in office, so as not to feel lazy. 
@dpk262006 (58679)
• Delhi, India
5 Jan 17
@shaynas Sitting idle makes me sleepy.
1 person likes this
@jstory07 (148734)
• Roseburg, Oregon
7 Jan 17
When I worked and got sleepy I would get up and walk around. Getting a nice hot cup of coffee will work for you.
