Quick Easy Stress Busters

@averygirl72 (38848)
Philippines
January 26, 2017 2:40am CST
This is my collection of Stress busters I know everyone is doing any one of these things. It's our way to combat stress everyday. 1. Read all you want!----Reading is very relaxing. Read novels, magazine, pocketbooks, comic books and the likes. 2. Eat all you want!----Eating is very stress busting. Eat your favorite snack, eat your favorite junk food or anything that makes you happy but stop when you get the good feeling you want. 3. Play all you want!----Do you have lots of computer games, play with them it will surely help you forget. 4. Sing all you want!-----Do you have karaoke or microphone, sing all you want never mind if people will get annoyed of your voice. 5. Sleep all you want!---Put that to sleep right away. Cuddle your pillows. Forget your problems. 6. Watch all you want!---Watch videos, TV anything that can entertain you. 7. Chat all you want!---Find someone to chat to whether real or virtual. Talk nonsense, laugh with corny jokes. 8. Party all you want!----If there is a party place or bar to hang out- go and enjoy. 9. Shop all you want!----If you think you have plenty of money- go outside and think of something to buy for yourself. 10. Dance all you want!---Find the latest craze. Hide in your room so no people would suspect something is wrong with you. Put the volume high and dance to the beat!
5 people like this
7 responses
@jhechorain (1198)
• Susanville, California
26 Jan 17
The most important part is giving in fully to any activity above so that you enjoy and don't let any "guilt" sink in to let the stress begin.
@averygirl72 (38848)
• Philippines
27 Jan 17
You can choose only one or two to try to fight stress
1 person likes this
@averygirl72 (38848)
• Philippines
7 Feb 17
@jhechorain Being minimal and balance living
• Susanville, California
4 Feb 17
Minimal is a good way of life for basically anything.
• Philippines
26 Jan 17
I did everything that is in your list but for someone like me it kills me still at the end of the day.... I felt my days are worthless... Waaaahhhhh! I guess the only thing that can help. Me if I can do things that I like and seeing that it serve it purpose....
• Philippines
27 Jan 17
@averygirl72 yes I am trying. Hehehehe thank you.
@averygirl72 (38848)
• Philippines
26 Jan 17
Why seeing your days worthless? Be productive and busy yourself with work
1 person likes this
@JudyEv (382271)
• Rockingham, Australia
26 Jan 17
Good tips but I'm not sure some wouldn't create their own stress. Eat all you want could easily result in more stress as you put on more weight.
@averygirl72 (38848)
• Philippines
26 Jan 17
People who gain weight have stress problems they just eat a lot to fight stress
1 person likes this
@JudyEv (382271)
• Rockingham, Australia
27 Jan 17
@averygirl72 Which gives them more stress because they're gaining weight so it becomes a vicious circle.
@ilocosboy (45155)
• Philippines
26 Jan 17
Stress busters, ten very helpful tips to fight stress. I know this really help a lot
@averygirl72 (38848)
• Philippines
26 Jan 17
Yes, it can help a lot
1 person likes this
@ilocosboy (45155)
• Philippines
27 Jan 17
@averygirl72 I believe
• Agra, India
26 Jan 17
Thanks..I think I needed them at present
@averygirl72 (38848)
• Philippines
26 Jan 17
Some might help you
1 person likes this
• Agra, India
27 Jan 17
@averygirl72 I hope so...a new day with a new beginning
1 person likes this
• United Kingdom
26 Jan 17
Thanks for the info.
@averygirl72 (38848)
• Philippines
26 Jan 17
Thanks
@marlina (154103)
• Canada
26 Jan 17
Lots to do to bust that stress!
@averygirl72 (38848)
• Philippines
26 Jan 17
Lots of choices to choose from