Free Vitamin D
By me
@dfollin (27267)
United States
February 20, 2017 9:02pm CST
It was much warmer today and I wanted to and needed to go out and get some much needed Vitamin D
Since last night my knees, lower legs, ankles and feet have been swelling there fore I could not where binding pants.
And that is all that I have left clean to wear. UGH! I had to wash and dry my jogging pants.
Then I went out for a walk trying to get my legs to get the blood running in my legs and feet. As well as getting some free Vitamin D
Since last night my knees, lower legs, ankles and feet have been swelling there fore I could not where binding pants. And that is all that I have left clean to wear. UGH! I had to wash and dry my jogging pants.
Then I went out for a walk trying to get my legs to get the blood running in my legs and feet. As well as getting some free Vitamin D4 people like this
3 responses
@amandajay (23262)
• New Zealand
21 Feb 17
Make sure to go out before 8.30am.. Hehe...have a great day starting with vitamin D...
1 person likes this
@dfollin (27267)
• United States
21 Feb 17
@amandajay That is the first time I have heard that one.
I will have to ask my doctor.
I will have to ask my doctor.1 person likes this
@amandajay (23262)
• New Zealand
21 Feb 17
@dfollin oh you can get vitamin D from morning sunlight only..
1 person likes this
@celticeagle (189915)
• Boise, Idaho
21 Feb 17
That is great that you got some free Vitamin D. Good stuff. I take vitamin D3 because I don't get outside.
1 person likes this
@celticeagle (189915)
• Boise, Idaho
21 Feb 17
@dfollin ...... Hope you get to at some point.
1 person likes this
