My Legs Don't Like Meditation...
By Hate2Iron
@Hate2Iron (15724)
Canada
April 25, 2017 10:24am CST
My mind is getting the hang of it okay, but I have transferred from a chair to the floor and a different part of me is complaining lol. My back seems to like it just fine, sitting against the foot board of the bed, but apparently my legs do not like the crossed position. But they will get used to it lol. I have written the discomfort down in my meditation journal so this time next month, I will go back and see if the feeling has gone away! It was 26 minutes this morning. Never thought that I would ever be able to control my thoughts for that long!!
4 people like this
5 responses
@OreoBrownie (3755)
• Commerce, Georgia
28 Apr 17
There is no way I could have roused my legs. I just lie quietly and meditate.
@silvermist (19701)
• India
26 Apr 17
@Hate2Iron That is good progress.In time the pain and discomfort in the legs will go away.
@lovinangelsinstead21 (36847)
• Pamplona, Spain
25 Apr 17
Great that you have kept going with that.
My legs protest sitting like that but I can do other things like one of those tree things you know where you are standing up and and your one foot is one the other leg and your arms above your head very good for balance and I do that quite good.
@JudyEv (382259)
• Rockingham, Australia
26 Apr 17
Well done you. Is there really any real benefit in meditating with your legs crossed? I wouldn't last five minutes.
@Solutioner (160)
•
25 Apr 17
In fact mediation is very good for health
Its good to scold leg for more profit lol
Happy life
