The biggest challenge now is how to remove lower belly fats

@annierose (21977)
United States
June 3, 2017 7:19pm CST
I have this big belly since I was a teenager. It was not that big before unlike now. If I did not get my period last month, I think my family might guess I was pregnant. Yes, I really look pregnant because of my belly and it is really disgusting. Do you have the same issue when it comes to your lower belly?
1 person likes this
3 responses
@LadyDuck (502729)
• Italy
4 Jun 17
You need to watch what you eat, avoid fatty foods and starchy food and try to walk and exercise. I do not have weight problem, I never had, but I eat very little and never garbage food.
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@annierose (21977)
• United States
4 Jun 17
@LadyDuck Thank you Anna. I don't have a big tummy but when it comes to my lower belly, I get so frustrated. Even I am slim, I still have lower belly fats.
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@LadyDuck (502729)
• Italy
4 Jun 17
@annierose Check those tips, they can help you to lose lower belly fat.
Excess stomach fat can be tricky to lose because you can't "spot treat" it. Instead, you have to lose fat overall. This wikiHow will teach you how to lose lower belly fat through diet, exercise, and lifestyle changes. Reduce your caloric...
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@annierose (21977)
• United States
4 Jun 17
@LadyDuck Thank you so much Anna! Those tips are wonderful. I will do my best to follow those tips.
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@paigea (36143)
• Canada
4 Jun 17
I am over weight all over. I am trying to lose weight now.
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@annierose (21977)
• United States
4 Jun 17
@paigea How do you lose weight?
@annierose (21977)
• United States
5 Jun 17
@paigea Being wealthy is being healthy. Exercise is good for our body and I will do my best to do it.
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@paigea (36143)
• Canada
4 Jun 17
@annierose I try to eat very healthy food and very small portions, plus exercise. I have a really hard time loosing weight but I need to.
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@Kandae11 (57230)
4 Jun 17
Diet and exercise at a gym should help.
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@annierose (21977)
• United States
4 Jun 17
@Kandae11 I tried to diet but my bf and my mom says I am not fat to take a diet.