30 Minutes Of Walking Under My Belt

@marlina (154103)
Canada
August 20, 2017 7:58am CST
It is 9:00 in the morning here and I have already put 30 minutes of walking under my belt, or should I say under my soles. This morning I walked downstairs with the music of the movie Rocky! I find that music so motivating, it really gets me going. The weather looks like it is going to be fine today, sunny and warm. Wishing everyone here at Mylot a great day!
19 people like this
19 responses
• United States
20 Aug 17
I am so glad you are fine today Marlina!
4 people like this
@marlina (154103)
• Canada
20 Aug 17
Thank you so very much @TiarasOceanView, I am extremely glad to be fine today. I intend to take full advantage of it. Wishing you a great day!
4 people like this
• United States
20 Aug 17
@marlina Thanks Marlina.
2 people like this
@noni1959 (13047)
• United States
20 Aug 17
@marlina It's great you feel so good. Have a happy Sunday.
1 person likes this
@Happy2BeMe (99353)
• Canada
20 Aug 17
Good for you! What a wonderful start to your day. Walking to Rocky music is definitely good motivation.
4 people like this
• Valdosta, Georgia
20 Aug 17
That's good, I hope you have a wonderful day! =)
3 people like this
@maggs224 (2317)
• Alicante, Spain
28 Aug 17
I am looking forward to when the weather gets a little cooler so I can get back out and enjoy my walks again.
1 person likes this
@marlina (154103)
• Canada
28 Aug 17
@maggs224, It is always so much nicer and easier to walk outside when the weather is cooler. The summer heat is not pleasant for a good walk.
@just4him (323168)
• Green Bay, Wisconsin
23 Aug 17
I'm glad you got thirty minutes of walking done and hope you can continue to do so.
1 person likes this
@marlina (154103)
• Canada
23 Aug 17
Thanks. I hope to be able to do more.
1 person likes this
@marlina (154103)
• Canada
24 Aug 17
@just4him How is your swimming these days?
1 person likes this
@just4him (323168)
• Green Bay, Wisconsin
23 Aug 17
@marlina I hope you can too.
1 person likes this
@YrNemo (20254)
26 Aug 17
I walked for 2 hours before, just slowly enjoying the scenery. That should cover well for the whole weekend I think .
1 person likes this
@marlina (154103)
• Canada
26 Aug 17
I think that you get more benefits if you do less every day
1 person likes this
@marlina (154103)
• Canada
26 Aug 17
@YrNemo I see!
1 person likes this
@YrNemo (20254)
26 Aug 17
@marlina I had no choice, I was waiting for someone .
1 person likes this
@LadyDuck (502653)
• Italy
20 Aug 17
It cooled down a lot during the night due to a cold breeze. At least the humidity is gone and today was a beautiful day.
1 person likes this
@amadeo (111937)
• United States
20 Aug 17
enjoy the walk and take Rocky with you.lol
1 person likes this
@Tampa_girl7 (54718)
• United States
22 Aug 17
The Rocky theme is a great song to walk or work out too.
1 person likes this
@marlina (154103)
• Canada
22 Aug 17
I like the whole CD from Rocky.
@SHOHANA (16093)
• Bangladesh
23 Aug 17
Have a sunny and warm good day ahead !
1 person likes this
@marlina (154103)
• Canada
23 Aug 17
Thank you so much and have a good night sleep.
@Inlemay (17712)
• South Africa
20 Aug 17
well done - they say anything less than 25 minutes is pointless
1 person likes this
@bluesa (15022)
• Johannesburg, South Africa
21 Aug 17
That is a great song for motivation. I hope the weather is still lovely by you for Monday and have a good week ahead.
1 person likes this
@Freelanzer (10782)
• Canada
22 Aug 17
Have a great day. Its been a busy morning but quieter now.
1 person likes this
@andriaperry (118793)
• Anniston, Alabama
22 Aug 17
I want musci when I walk inside too, keeps the pace up.
1 person likes this
@allen0187 (59828)
• Philippines
21 Aug 17
Good for you! Almost 9am in the morning here in Manila and so far I've walked 2,405 steps.
@Juliaacv (56354)
• Canada
20 Aug 17
That is great! You always love to walk to that song don't you?
1 person likes this
• United States
20 Aug 17
I walked through the basement a few minutes ago - does that count? Have a good day!
@noni1959 (13047)
• United States
20 Aug 17
I'm going to walk down to the orchard later to pick apples and leave them in a box and walk back up to get the quad to go get them. It will give me my walk and some climb. I'm sure I'll be wishing I didn't since it's a half mile back up a steep road.
@ilocosboy (45155)
• Philippines
20 Aug 17
What is the title of that Rocky themesong. Hmm, sounds like I want to use it in my running exercise every morning.