What Are Your Sleeping Habits Like?

United States
October 7, 2017 3:21am CST
How would you describe your sleep, and your sleeping habits? How many hours of sleep do you get each night? Well, when I sleep there are nights were I wake up in the middle of the night. Let me share with everyone my sleep schedule and for the record I'm up now at 4:14 am typing this post. Okay! I try to sleep, I can't sleep, I just don't sleep, I eventually pass out and get only 3 hours of sleep or just don't sleep. I do get to sleep I don't wake up until there is something important:-). Now it's your turn to share your sleeping habits. Do you get the full 8 hours of sleep?
11 people like this
13 responses
@JohnRoberts (109857)
• Los Angeles, California
7 Oct 17
I am a poor sleeper averaging 3 to 5 hours nightly.
5 people like this
@JohnRoberts (109857)
• Los Angeles, California
9 Oct 17
@aureliah I doze off now and then.
1 person likes this
@aureliah (24321)
• Kenya
9 Oct 17
And do you sleep during the day?
3 people like this
• United States
9 Oct 17
@ Okay, thanks for sharing with us. Have a bless day!:-)
3 people like this
@Dena91 (15934)
• United States
7 Oct 17
I average 4-6 hours on a good night. I believe the last time I got 8 solid hours of sleep I was perhaps a toddler many decades ago.
4 people like this
@Dena91 (15934)
• United States
9 Oct 17
@aureliah once in awhile I may take a quick nap but normally no.
1 person likes this
@aureliah (24321)
• Kenya
9 Oct 17
Hahaha a toddler? Do you ever sleep during the day or doze off at work?
1 person likes this
• United States
9 Oct 17
Lol!!! @Dena91 Thanks for sharing with us your sleeping habits. Have a bless day!:-)
1 person likes this
@Hannihar (129674)
• Israel
9 Oct 17
I have a hard time trying to fall asleep. I try to go to bed early thinking that eventually I will fall asleep. Lately I have been getting up 3 times during the night to go to the bathroom before the alarm goes off and then there are times I am so tired I sleep good.
1 person likes this
@Hannihar (129674)
• Israel
10 Oct 17
@aureliah Can't do that The Fly One. I get up early and need to see if can get decent sleep.
2 people like this
@aureliah (24321)
• Kenya
9 Oct 17
Did you know that sleeping early in the evening leads to loss of sleep in the middle of the night? Try to sleep as from 11 to 12 midnight and you will see a change.
1 person likes this
• United States
9 Oct 17
@Hannihar I can relate thanks for sharing your sleeping habits with us. Have Bless day!
@rubyriaz007 (4188)
• India
7 Oct 17
I sleep at 12 o clock at night. I get good sleep . I wake by 7 am . I don't sleep in the afternoon. Yes I get eight hours of sleep everyday..
3 people like this
• India
9 Oct 17
@socialbee44 welcome ... Have a blessed day...
@aureliah (24321)
• Kenya
9 Oct 17
Wow! How do you manage that?
• United States
9 Oct 17
@rubyriaz Thanks for sharing with us your sleeping habits. Have a bless day!:-)
1 person likes this
@nangayo (2291)
• Nairobi, Kenya
9 Oct 17
I also have a problem with loosing sleep in the middle of the night. It happens mostly at 2.30am and i stay awake for about 1 to 2hrs. I would say i sleep for 5 hours.
2 people like this
@nangayo (2291)
• Nairobi, Kenya
9 Oct 17
@socialbee44 Same to you than you.
1 person likes this
@aureliah (24321)
• Kenya
9 Oct 17
This really feels bad especially when you are reporting early to work the following day.
2 people like this
• United States
9 Oct 17
I can relate @nangayo thanks for sharing your thoughts with us. Have a bless day!
1 person likes this
• United States
7 Oct 17
I have very bad sleep hygiene, and most of the time I am lacking sleep. It's 1:30 am where I am
3 people like this
• United States
9 Oct 17
WOW! @craftsmart Thanks for sharing your sleeping habits with us. Have a bless day!:-)
1 person likes this
@aureliah (24321)
• Kenya
9 Oct 17
Do you get to sleep again?
1 person likes this
• United States
10 Oct 17
@aureliah Sometimes I take a nap later on in the day/evening, but it's usually accidental.
1 person likes this
@mayka123 (16582)
• India
6 Jan 18
I have a problem sleeping and am trying not to take sleeping pills as it will become a habit. I sometimes dont get sleep till past midnight, At times I wake up and then find it difficult to get back to sleep again. It becomes very difficult to concentrate on my work during the day as I dont get a chance to sleep.
@allen0187 (58444)
• Philippines
8 Oct 17
My fitness tracker tracks my sleeping hours so I have been more conscious. No tech or gadgets for me an hour before i sleep and no TV at least two hours before I sleep.
1 person likes this
@allen0187 (58444)
• Philippines
9 Oct 17
@socialbee44 you have a blessed day as well.
1 person likes this
@Hannihar (129674)
• Israel
11 Oct 17
Very interesting allen. Does it help?
1 person likes this
• United States
9 Oct 17
@allen0187 Thanks for sharing sleeping habits with us. Have a bless day!:-)
1 person likes this
@prashu228 (37525)
• India
7 Oct 17
I sleep six to eight hours..
1 person likes this
• United States
9 Oct 17
That's Great! @prashu228 thanks for sharing your sleeping habits with us. Have a bless day!:-)
@cahaya1983 (11120)
• Malaysia
7 Oct 17
Mine is between 6-7 hours, if more than 8 hours I'd wake up grumpy.
1 person likes this
• United States
9 Oct 17
Wow! Okay, thanks for sharing your sleeping habits with us. Have a bless day!:-)
1 person likes this
• United States
14 Oct 17
@cahaya1983 Thanks for sharing your thoughts on sleeping habits.
1 person likes this
@ramapo17 (30441)
• Melbourne, Florida
21 Nov 17
I am usually on here until I go to bed at 2am. I get up at 9 or 10am. I am retired so I can do this. Before retiring I worked from 4am-1pm. I lived an hour away from work so I had to get up at 2am to take a shower and then leave the house at 3am. Weird but I liked it.
@kavinitu (5535)
• India
10 Oct 17
I sleep 6 to 7 hours average. Mostly I sleep at 11.30 pm at night and I wake by 6 am everyday. On weekends I do sleep in the afternoon too.
1 person likes this
• United States
12 Oct 17
@kavinitu I've been on this sleep level thanks for sharing with us your sleep habits:-)
1 person likes this
• Kolkata, India
11 Oct 17
For me, Its perhaps a bit different. I understand maintaining a regularity and a proper way is necessary but perhaps because of my job, and all. Its not at all possible for me to follow a sleeping rule. In general I sleep for around 6 hrs, but there are days when i can only take naps for an hour or two. But as for the 8 hours sleep, never did I got that, if my childhood could be omitted.
1 person likes this
• Kolkata, India
12 Oct 17
@socialbee44 you are most welcome
1 person likes this
• United States
12 Oct 17
@subbajitsil6 Wow, thanks for sharing your sleeping habits with us.