In-Home Walking With Leslie Sansone
@Spontaneo (14700)
United States
October 9, 2017 4:37pm CST
Unless you are physically limited to walk, maybe you can do this...
Do you hate to exercise? Do you find excuses? Do you think people will laugh at you, the weather is too bad, afraid of neighborhood dogs, can't find the spare minutes, etc.?
The perfect thing for you is in-home walking, with Leslie Sansone, of Walk Away The Pounds fame.
You can buy her DVDs at your local WalMart or even on-line: walkathome.com
You not only just walk in-place. She has various movements to go along with the walking.
She is very funny, very upbeat and the music is catchy. Her personality makes you want to finish that mile.
In some DVDs, she is alone and in some with a group of people. Mostly women walk with her but occasionally a man or two. She calls women her "sisters in sweat".
The DVDs come in 1 mile all the way up to 5 miles. There are tons to choose from.
I hope you find this inspiring and helpful!
7 people like this
8 responses
@Happy2BeMe (99380)
• Canada
9 Oct 17
She also has a number of videos on YouTube. They are great workouts that you can enjoy in the comfort of your own home. I highly recommend them.
3 people like this
@fishtiger58 (29819)
• Momence, Illinois
9 Oct 17
I might have to check that out thanks
1 person likes this
@WritesFromTheHeart (89)
• Hamilton, Bermuda
11 Oct 17
i do it from YouTube i love her workouts i love exercise period i and a fitness and health and wellness coach i work with people from all walks of life helping them to live a more healthier and fulfilling life.
1 person likes this
@LeaPea2417 (37813)
• Toccoa, Georgia
9 Oct 17
I will check that out. Thanks for the info.
1 person likes this
@JudyEv (352852)
• Rockingham, Australia
12 Oct 17
I haven't heard of these and yes, I hate to exercise. 


@JudyEv (352852)
• Rockingham, Australia
13 Oct 17
@Spontaneo I do do that - and I've been outside raking leaves for hours so I guess that can count too. 

1 person likes this
@Spontaneo (14700)
• United States
13 Oct 17
Jump on the wagon! Not even for 10 minutes? I bet you clean your house? That's activity!
1 person likes this

