Don;t Forget Veggies And Fruit Diabetics
@Hatley (163772)
Garden Grove, California
October 20, 2017 5:21pm CST
My glood sugar was 82 adim hugrryfro dinner.'
I will have yogurt ad frut nd salad d dessert to I
amin co ntrol of my diabeters as I have not lots
pf practiceI a m ninety years ols had diaetes silnce 54
so I guess Im doing sometjing rgtjt.
I suggerst for protein use chickem reast , fsh and very
lean beef. Exercse omce a day most day as this helps too and
be happy.I hae l ived a produictve life a happu life.
Smile laugh and grm you are gomg to be fin trust me
One original post and graphic b y P Hatley
copyrighted 2017
6 people like this
5 responses
@kobesbuddy (78833)
• East Tawas, Michigan
20 Oct 17
You said it all, Patsie! Thank you, but don't forget God! He's the one who kept you happy, for so many years!
4 people like this
@kobesbuddy (78833)
• East Tawas, Michigan
20 Oct 17
@Hatley He is the one who keeps you strong:)
1 person likes this
@marguicha (230350)
• Chile
20 Oct 17
I´ll make me a fruit salad with yogurt today.
3 people like this
@Hatley (163772)
• Garden Grove, California
21 Oct 17
Im still having a great llife love eac h mionte loll lol
@Hatley (163772)
• Garden Grove, California
21 Oct 17
yes it becomes a way6 of life amdyou do not mind it at all






