Don;t Forget Veggies And Fruit Diabetics

@Hatley (163772)
Garden Grove, California
October 20, 2017 5:21pm CST
My glood sugar was 82 adim hugrryfro dinner.' I will have yogurt ad frut nd salad d dessert to I amin co ntrol of my diabeters as I have not lots pf practiceI a m ninety years ols had diaetes silnce 54 so I guess Im doing sometjing rgtjt. I suggerst for protein use chickem reast , fsh and very lean beef. Exercse omce a day most day as this helps too and be happy.I hae l ived a produictve life a happu life. Smile laugh and grm you are gomg to be fin trust me One original post and graphic b y P Hatley copyrighted 2017
6 people like this
5 responses
@kobesbuddy (78833)
• East Tawas, Michigan
20 Oct 17
You said it all, Patsie! Thank you, but don't forget God! He's the one who kept you happy, for so many years!
4 people like this
@Hatley (163772)
• Garden Grove, California
20 Oct 17
Yes GHe ius there aways
2 people like this
@kobesbuddy (78833)
• East Tawas, Michigan
20 Oct 17
@Hatley He is the one who keeps you strong:)
1 person likes this
@marguicha (230350)
• Chile
20 Oct 17
I´ll make me a fruit salad with yogurt today.
3 people like this
@Hatley (163772)
• Garden Grove, California
20 Oct 17
thats what Im about o have got to run lol b ye
3 people like this
@marguicha (230350)
• Chile
20 Oct 17
@Hatley I´ll go in a momento to do it.
@jstory07 (148734)
• Roseburg, Oregon
21 Oct 17
I am glad you have had a good life. That is great.
1 person likes this
@Hatley (163772)
• Garden Grove, California
21 Oct 17
Im still having a great llife love eac h mionte loll lol
@marlina (154103)
• Canada
21 Oct 17
You have been dealing with diabetes for a long time!
1 person likes this
@Hatley (163772)
• Garden Grove, California
21 Oct 17
yes it becomes a way6 of life amdyou do not mind it at all
@sallypup (69181)
• Centralia, Washington
21 Oct 17
Yup. Now that I am done running around the country I am headed back to a decent diet. Lots of fruit and vegies and meat substitutes. Makes my body do things better.
1 person likes this
@Hatley (163772)
• Garden Grove, California
21 Oct 17
Ojave ateless ,meat samdf really feel etter for it too I have always bee one for veggies amd fjots brought] up om a farm lol
1 person likes this