When You Hate To Exercise

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We all do things we don't even realize we are doing, such as brush our teeth, have out meals, do our laundry, etc. Wouldn't it be nice if activity were the same? Here are a few tips for those who need a little boost. Don't call it "exercise" Don't compare yourself Go whichever the pace Get an accountability partner Attempt something different Think of the benefits Don't wait Simply do one thing Keep an activity log Change wrong environments Is there anything else you can think of? I know this does not pertain to all of you. I simply want those who need a little pep in their step to know they CAN do it!