A small omelette and half a pita bread.
By marguicha
@marguicha (230350)
Chile
November 13, 2017 5:52pm CST
I am trying to eat less so that I can lose some pounds. It is not only vanity: my feet would thank me and so would my knees.
Today I passed on the bread filled with nice toppings that my friends eat. I was with them with a glass of water.
Now, later at night, I´ll make an omelette filled with cut up chives and a bit of cheese. I´ll put that into half a pita bread and that will be it.
What sort of diets do you have? Do you diet once in a while?
12 people like this
15 responses
@marguicha (230350)
• Chile
15 Nov 17
It seems that I will have to do something like that.
3 people like this
@peachpurple (13961)
• Malaysia
14 Nov 17
I heard that breads, pitas and sandwiches makes one to put on weight, so should go for salads and pasta to lose weight, but for me, porridge to lose weight
3 people like this
@marguicha (230350)
• Chile
15 Nov 17
Pasta and any bread are carbs. And so is porridge. But it depends on the amount.
2 people like this
@peachpurple (13961)
• Malaysia
15 Nov 17
@marguicha don't eat much, just moderate
1 person likes this
@marlina (154103)
• Canada
15 Nov 17
@marguicha , Good luck with your loss Marguicha.
1 person likes this
@kobesbuddy (78833)
• East Tawas, Michigan
15 Nov 17
@marlina Yes, I went through this, also. Health issues made me lose quite a bit of weight.
2 people like this
@cahaya1983 (11116)
• Malaysia
14 Nov 17
I'm not on any special diet but I do try to eat as "healthy"'as I can. Still need to work on that though.
3 people like this
@marguicha (230350)
• Chile
15 Nov 17
I will have to change my eating habits as my exercise habits changed.
2 people like this
@thislittlepennyearns (68246)
• Defuniak Springs, Florida
14 Nov 17
I have givcen up on diets.
3 people like this
@allen0187 (59761)
• Philippines
15 Nov 17
Good luck with your plan to lose weight.
I'm on an intermittent diet meaning I only eat within an eight-hour window. I also stay away from rice. I limit my sugar and sweets but it is harder than I imagined.
2 people like this
@allen0187 (59761)
• Philippines
15 Nov 17
@marguicha I've limited my bread intake although, I only eat wheat bread. As for pasta, that is still carbs so I have limited that as well.
1 person likes this
@marguicha (230350)
• Chile
15 Nov 17
@allen0187 I have been told to eat everything but in smaller amounts.
1 person likes this
@marguicha (230350)
• Chile
15 Nov 17
I don´t mind much about sweets. But I love bread and pasta.
2 people like this
@lovinangelsinstead21 (36847)
• Pamplona, Spain
15 Nov 17
Me also.
I am just careful about what I eat and if I overdo it a little bit that is okay as its only once in a while.
1 person likes this
@marguicha (230350)
• Chile
15 Nov 17
I have eaten a little less for some days, specially in bread, and I have 200 gr. less. Maybe I´ll reach my desired weight during my life
1 person likes this
@marguicha (230350)
• Chile
15 Nov 17
@lovinangelsinstead21 Maybe I´ll do it. Pan pita has a minimum amount of dough
1 person likes this
@lovinangelsinstead21 (36847)
• Pamplona, Spain
15 Nov 17
@marguicha
You never know you just might reach that goal you have in mind.
Ala pues a por ello.
Go for it then go go go.
1 person likes this
@koopharper (7599)
• Canada
14 Nov 17
I eat whatever I can get. You'll hate me for this but most people in my family can eat pretty much whatever they feel like and not put on a lot of extra pounds.
A side note: I have a friend who lost fifty pounds and it made a huge difference in her knee pain.
2 people like this
@marguicha (230350)
• Chile
14 Nov 17
I used to be like that. But since my chemo, I lost a great part of my energy. And that made me put on weight. I did not eat more; I lead a completely sedentary life.
2 people like this
@marguicha (230350)
• Chile
14 Nov 17
@koopharper I will have to do something. But I don´t know what.
2 people like this
@koopharper (7599)
• Canada
14 Nov 17
@marguicha I know a couple of women who were very active all their lives and then suffered a knee injury. Both of them put on a lot of weight after that.
2 people like this
@andriaperry (118793)
• Anniston, Alabama
14 Nov 17
Yes I will go on a vegan diet for a couple weeks to help my body but I want to be vegan all the time, its hard when you have a meat eater living in the house.
2 people like this
@marguicha (230350)
• Chile
15 Nov 17
I am not able to eat vegan. But I can eat vegetarian some days.
1 person likes this
@marguicha (230350)
• Chile
14 Nov 17
I was never overweight until I stopped all sorts of activities during my chemotherapy.
2 people like this
@nela13 (59365)
• Portugal
14 Nov 17
@marguicha Ohhh, I am sorry to hear that, the most important is that you are ok now. Wish you all the best sweety
2 people like this
@kobesbuddy (78833)
• East Tawas, Michigan
14 Nov 17
I have to eat gluten-free all the time, I have Celiac Disease. Also, I need a diabetic diet.
1 person likes this
@marguicha (230350)
• Chile
15 Nov 17
@kobesbuddy I´m sure that diet will keep you in shape
1 person likes this
@marguicha (230350)
• Chile
15 Nov 17
I´m sorry. We have to thank that now there are labels that help with these special diets.
1 person likes this
@kobesbuddy (78833)
• East Tawas, Michigan
15 Nov 17
@marguicha Yes, plus any eggs, fish or meats, vegetables, dairy foods, fruits are all just fine. I only have to eliminate wheat, rye, and barley products.
1 person likes this
