I never get a complete sleep

Philippines
March 27, 2018 5:48pm CST
For some reason I couldn't help myself sleep early at eight in the evening last night. But then again it was cut short when I woke up around one in the morning. Slept again after taking a leak. This is so weird I never get a full six or seven hour sleep. I even have my snake plant over here and got ear plugs too just to keep myself from hearing any noise like my dog's bark. I should try that green tea again and see if it might help. have a nice day
8 people like this
10 responses
@marguicha (230350)
• Chile
28 Mar 18
I sleep for 3 or 4 hours and then wake up for a while. Then it is sleep again.
2 people like this
• Philippines
28 Mar 18
Hello @marguicha I don't think i will be sane person if I get to sleep that low.
1 person likes this
@marguicha (230350)
• Chile
28 Mar 18
@Letranknight2015 Just relax. Sleep will come.
@Kandae11 (57231)
28 Mar 18
We need our sleep so that our cells can rejuvenate. Try chamomile tea.
2 people like this
• Philippines
28 Mar 18
Hello @Kandae11 I will research on this, but I already have green tea.
1 person likes this
@xiaolisu (957)
28 Mar 18
i think green tea is not helpful for sleep just like coffee
1 person likes this
• Philippines
28 Mar 18
I had no idea that it can keep me all night @xiaolisu maybe I should try it the next morning instead.
@rakski (156506)
• Philippines
28 Mar 18
oh my, there are days really that whatever you do, you cannot get enough sleep. I hope you can rest and sleep laer much better
1 person likes this
• Philippines
28 Mar 18
Hello @rakski I'm really trying, it's hard to believe that my sleep can get this cut all the time.
@rheicel (7065)
• Philippines
28 Mar 18
Try to have an exercise and drinking milk could also help you to have a nice sleep.
1 person likes this
• Philippines
28 Mar 18
Hello @rheicel I hope I can exercise with out getting my legs hurt because I still have gout.
1 person likes this
@rheicel (7065)
• Philippines
28 Mar 18
@Letranknight2015 Oh, do you still have gout? Have you taken your medications?
@Courage7 (19626)
• United States
28 Mar 18
Sorry you are not getting much sleep.
1 person likes this
• Philippines
28 Mar 18
I hope you're getting a good sleep @Courage7
1 person likes this
@Courage7 (19626)
• United States
28 Mar 18
@Letranknight2015 Nope haha thanks tho
@Ithink (10106)
• United States
28 Mar 18
I do that but it is because of the surgery and now tooth. Have you tried Chamomile Tea or Melatonin? I wouldn't think Green Tea would be good as it does have caffeine in it.
@SIMPLYD (90717)
• Philippines
30 Mar 18
Maybe you sleep after lunch, so you get to sleep only for such number of hours. I also havr problem of sleeping. I cannot sleep as early as 10;00. I would be closing my eyes at 10:00 but ultimately gets to sleep onlt at 11:00.
@JudyEv (382104)
• Rockingham, Australia
28 Mar 18
I never sleep more than 3 or 4 hours at a time.
@Icydoll (36713)
• India
28 Mar 18
Just relax and try to listen some music friend..