Much Easier than thinking - Morning Running
By Fei Shao
@fei1125 (607)
Chengde, China
March 28, 2018 9:08pm CST
Today I start my first try to do physical exercise, before this, I think it maybe difficult to do this.
I have imaged a lot of difficulties, such as time maybe not enough, the environment maybe tough, etc. I have planed a month before, but I did not take even one step.
I only planed, planed, several time. all are in my imagination.
Anyway, this morning, I started. It looks much easier.
Sometimes, our brain exaggerate the difficulties.
Hope I can insist morning running.
5 people like this
10 responses
@Hannihar (129671)
• Israel
30 Mar 18
@fei1125
I guess the best way to start is get up and put your energy cap on and do what you have to to get it done and then you can feel good that you accomplished that. I understand because I have been saying that I should at least walk around the block to start walking again. I have been doing some walking so can say I did do it.
1 person likes this
@fei1125 (607)
• Chengde, China
2 Apr 18
@Hannihar Yes, the most important thing is to start. The first step, then second, then....
I try to continue.
Anyway, I thnk if I try, finally, I can.
Sometimes, it looks difficult, but when we actually do it, it shall be easy. Like how to earn 100$, you have to earn the first 1$.
1 person likes this
@anikoonline (3250)
• Hungary
29 Mar 18
Congrats on your morning running! Personally I read many articles about how to convince yourself to get up and exercise in the morning, but the tips didn't work for me. I can't wake up so early to run before work.
1 person likes this
@fei1125 (607)
• Chengde, China
2 Apr 18
@anikoonline Good luck to your evening run.
1 person likes this
@anikoonline (3250)
• Hungary
30 Mar 18
@fei1125 Yes, working out in the evening is much easier for me. I think you are right, I should not stick to morning runs, if I can't wake up.
1 person likes this
@Syllogism (206)
• China
29 Mar 18
Just get running and all your worries would disappear.
1 person likes this
@Jessabuma (31700)
• Baguio, Philippines
29 Mar 18
Good luck to you. Hoping you will enjoy your running today. It's a very good form of exercise.
1 person likes this
