Do you think Its Best To have Less Salty Food rather then More Salty?
By Super Singh
@thesupersingh (42067)
India
March 30, 2018 2:41am CST
Of Course i know , Too much salt is bad for health and certainly a NO NO for those who have issues with Blood Pressure and will affect our Heart and Whole Body as well.
So i think its best to have less Salty food rather then more salty. I hope there won't be any issue if i have less salty food.
What are your views about it? Do you think Its Best To have Less Salty Food rather then More Salty? Please share.
15 people like this
19 responses
@thesupersingh (42067)
• India
30 Mar 18
@LadyDuck thanks Anna, Why pretty Italian ladies are so caring 
1 person likes this
@Jessabuma (31697)
• Baguio, Philippines
30 Mar 18
It is better to have less salty food., Salty foods can lead you to some serious diseases like , kidney stone or kidney failure.
1 person likes this
@thesupersingh (42067)
• India
30 Mar 18
Oh okay, thanks buddy, You are so caring 
1 person likes this
@thesupersingh (42067)
• India
30 Mar 18
@Jessabuma Thanks, so how are you doing today
1 person likes this
@Jessabuma (31697)
• Baguio, Philippines
30 Mar 18
@thesupersingh you're welcome buddy. It's my pleasure
1 person likes this
@epiffanie (11325)
• Australia
30 Mar 18
I don't like eating tasteless foods.. Salt is good as long as it's not too much ..
1 person likes this
@epiffanie (11325)
• Australia
30 Mar 18
@thesupersingh Yes I am from the Philippines but many have mistaken me for something else ..
Maybe I look like an alien from outer space.. lol..
1 person likes this
@thesupersingh (42067)
• India
30 Mar 18
@epiffanie ONE thing i know is the ladies from Philippines are so hot
1 person likes this
@thesupersingh (42067)
• India
30 Mar 18
yeah it should be in required quantity, thanks
Are you from Philippines?
@Hannihar (130204)
• Israel
30 Mar 18
@thesupersingh
I have food with salt in it and also if I feel something needs salt then I put some on.
1 person likes this
@thesupersingh (42067)
• India
30 Mar 18
I am actually doing that from some time now
1 person likes this
@chavezrmc (6095)
• Philippines
30 Mar 18
You are right. Less salty foods are good for everyone
1 person likes this
@cmoneyspinner (9218)
• Austin, Texas
31 Mar 18
Less salt. Unfortunately, by the time, I totally realized how really bad salt was my husband had already had 3 heart attacks. It's definitely not good for him. Now the experts tell me "Oh no! Not all salt! Just table salt." Whatever! For my husband's sake, I've learned how to live with hardly any salt in my food.
1 person likes this
@Iam_jauntyjen (5315)
•
30 Mar 18
i prefer salty food.I know it is not good for ones health.
1 person likes this
@JohnRoberts (109845)
• Los Angeles, California
30 Mar 18
It is very clear cut that less saltier is healthier.
1 person likes this
@aureliah (24334)
• Kenya
30 Mar 18
@thesupersingh Yeah I would rather take too little than too much
1 person likes this
@thesupersingh (42067)
• India
30 Mar 18
Hmm may be but continuous intake may hamper
1 person likes this
@anikoonline (3250)
• Hungary
30 Mar 18
Too much salt and too less salt can be also bad. As far as I know eating salt has an effect on the sodium level. My sodium level is low (which is also dangerous) and my doctor advice me to eat more salty foods.
1 person likes this
@thesupersingh (42067)
• India
30 Mar 18
Then you need to take care and have more salt lol
1 person likes this
@mlgen1037 (29885)
• Manila, Philippines
30 Mar 18
I only take a pinch of salt or none at all.
1 person likes this
@mlgen1037 (29885)
• Manila, Philippines
30 Mar 18
@thesupersingh Sure. Anytime.
1 person likes this
@deba12 (2946)
• India
30 Mar 18
Excess salt intake is not good for health. It can create hypertension, heart attack, and many such diseases.
@ronnex (66)
•
30 Mar 18
We need salt in our food.Less salty food is like food without salt.More salty food is not good for our health.Its better to just have enough salt in food than to have less salty or more salty food.
