Panic attack.

@JustBhem (70555)
Davao, Philippines
July 30, 2018 11:49pm CST
It's 12:42 in the afternoon at this moment and the sun is up. I was having a heart spasm last night and it was painful I could not even breathe. I got panic and decided to go to the Hospital. But we call the boyfriend first at 3:23 am, he went here and was worried to see me crying and panic. He let me practice in and out breathing. I really thought I was having a heart attack. Thank God, my younger Brother massage my back while the boyfriend is helping me breathe and took biogesic for a pain reliever. I was relieved, the boyfriend accompanies me for a while until I fall asleep. The next thing I know, he kisses me and said he will go home because he still has work in the morning. This morning I still feel a heavy thing in my chest. The boyfriend promises me to have a check-up tomorrow. How is everyone doing by the way?
12 people like this
15 responses
@arunima25 (85328)
• Bangalore, India
31 Jul 18
Please go for a check up as soon as possible. I hope everything turns out well. I will pray for you. Take care.
2 people like this
@JustBhem (70555)
• Davao, Philippines
31 Jul 18
Hi there Arunima, I did have a check-up at the ER earlier because I have a severe chest pain that causes me to panic and difficulty breathing.
1 person likes this
@arunima25 (85328)
• Bangalore, India
1 Aug 18
@JustBhem How did it go??Hope everything is fine.
1 person likes this
@JustBhem (70555)
• Davao, Philippines
1 Aug 18
@arunima25 It was not serious. It just a muscle contraction the Doctor said but I need to have another ultrasound.
1 person likes this
@marguicha (215441)
• Chile
31 Jul 18
Your brother and boyfriend are very sweet. I am just so worried that you have so many health problems.
2 people like this
@marguicha (215441)
• Chile
31 Jul 18
@JustBhem What do the doctors say?
1 person likes this
@JustBhem (70555)
• Davao, Philippines
31 Jul 18
@marguicha The Doctor said that my heart is normal, it just so happen that there is a bump in my chest and what I feel earlier was a Muscle contraction. He can't tell if it's with the heart because they already check it. So they want us to have an ultrasound on my chest.
1 person likes this
@JustBhem (70555)
• Davao, Philippines
31 Jul 18
Yes, it happens only this year. Sigh.
1 person likes this
@neelia_lyn (2003)
• Philippines
31 Jul 18
I agree with the others. Go get a checkup, you need it especially with your health condition. I hope everything will be ok.
2 people like this
• Philippines
2 Aug 18
@JustBhem How did it go?
1 person likes this
@JustBhem (70555)
• Davao, Philippines
2 Aug 18
@neelia_lyn After a further check, they let me go. There is nothing serious about heart and my labs. Maybe I got panic. And they also want me to have an ultrasound for my chest.
@JustBhem (70555)
• Davao, Philippines
31 Jul 18
Yes, I did this afternoon. I have a severe chest pain.
1 person likes this
@LadyDuck (458212)
• Switzerland
31 Jul 18
Did you go to the hospital? I think it should be better that you ask the opinion of a doctor.
1 person likes this
@LadyDuck (458212)
• Switzerland
1 Aug 18
@JustBhem I am glad that you were sent to the ER for a check.
1 person likes this
@JustBhem (70555)
• Davao, Philippines
1 Aug 18
@LadyDuck And thank God it is not serious.
1 person likes this
@JustBhem (70555)
• Davao, Philippines
31 Jul 18
Last night I did not but this afternoon I was sent to the ER because of chest pain.
1 person likes this
@Starmaiden (9311)
• Canada
31 Jul 18
Get an EKG as soon as possible. Heart spasms are not to be ignored.
2 people like this
@JustBhem (70555)
• Davao, Philippines
31 Jul 18
Hi, Lucinda. Yes, I did earlier. I have a panic attack again because of severe chest pain. I was rush to the ER and have ECG.
1 person likes this
@Jessabuma (31700)
• Baguio, Philippines
31 Jul 18
Hi Bhem! Sorry to hear about this, I hope you will feel better soon. It's better to consult a doctor..
2 people like this
@JustBhem (70555)
• Davao, Philippines
31 Jul 18
Thanks, yes I did already.
1 person likes this
@Jessabuma (31700)
• Baguio, Philippines
1 Aug 18
@JustBhem I am glad to hear that
@reploid (1371)
• France
31 Jul 18
I had a self induced panic attack while consuming something I should not have. It is very hard. and I can feel every words you say in the post. Well, to answer your question. Doing fine.
1 person likes this
@reploid (1371)
• France
31 Jul 18
@JustBhem Nor do I. I was really feeling I was going to pass out or pass away.
1 person likes this
@JustBhem (70555)
• Davao, Philippines
31 Jul 18
The feeling is very awful. And I don't want to experience it again.
@JustBhem (70555)
• Davao, Philippines
1 Aug 18
@reploid That thought is very awful too.
1 person likes this
@louievill (28851)
• Philippines
31 Jul 18
I have had panic attacks when I was in my 20s after graduating college, I was afraid my heart would stop, I did not want to sleep for fear that I won't wake up, with all the tests and doctors, they could not find anything wrong with me and all tests showed I was healthier than a bull. Hope you are ok now.
1 person likes this
@JustBhem (70555)
• Davao, Philippines
31 Jul 18
I also have that notion earlier. I almost pass out because of a panic attack. It's very awful. And I should practice relaxing from now on.
1 person likes this
@ridingbet (66857)
• Philippines
31 Jul 18
i hope you feel better now, hija
1 person likes this
@JustBhem (70555)
• Davao, Philippines
31 Jul 18
At the moment yes, because I take a pain reliever for my chest pain.
1 person likes this
@acelawrites (19273)
• Philippines
31 Jul 18
It is good to have a checkup, so you will not worry again. Your boyfriend loves you so much for always being around when you need him.
1 person likes this
@JustBhem (70555)
• Davao, Philippines
31 Jul 18
And I am blessed to have him. Thanks.
@magallon (19280)
• Philippines
31 Jul 18
you are lucky to have them by your side whenever you need them...
1 person likes this
@JustBhem (70555)
• Davao, Philippines
31 Jul 18
Yes, though the boyfriend is far away from where he lived.
@Icydoll (36717)
• India
31 Jul 18
Sorry to know about your chest pain..I really hope your health issues clear soon.
1 person likes this
@JustBhem (70555)
• Davao, Philippines
31 Jul 18
I hope so and pray that everything will be okay Icydoll. Thanks for your concern.
1 person likes this
@Ladanger (14582)
• United States
31 Jul 18
I had a panic attack one time and it was the worse feeling ever you need to practice deep breathing
1 person likes this
@JustBhem (70555)
• Davao, Philippines
31 Jul 18
Yes, and I know the feeling it's very awful.
1 person likes this
@JustBhem (70555)
• Davao, Philippines
1 Aug 18
@Ladanger Nope, but it's mild but the other was very hard for me.
@Ladanger (14582)
• United States
31 Jul 18
@JustBhem was this your first time having one?
1 person likes this
@stacy31 (157)
• Nairobi, Kenya
31 Jul 18
go for a checkup and always do exercises it is healthy
1 person likes this
@JustBhem (70555)
• Davao, Philippines
31 Jul 18
I did earlier. Thanks.
1 person likes this
@rakski (112925)
• Philippines
31 Jul 18
Sorry to hear that. I hope you feel much better now. You dis not get check up yesterday? Probably its the respiratory problem that give you heavy chest. I hope you can see a doctor
1 person likes this
@JustBhem (70555)
• Davao, Philippines
31 Jul 18
The Doctor said that I have a muscle contraction and I also have a bump in my left chest. I will have an ultrasound one of these days.