Sugar level check - flavoured yoghurt
By Pitstop
@pitstop (13065)
India
August 5, 2018 10:59pm CST
Now this isn't going to be much of a surprise unlike the Kellogg's cereal which had more sugar than expected.
The flavoured yoghurt I bought had 15 grams of sugar for every 100 grams. A typical serving is about 100 grams which will contain almost 4 teaspoons of sugar. Surprisingly this is less than the sugar in the cereal!!
5 people like this
8 responses
@pitstop (13065)
• India
6 Aug 18
@hereandthere I use a simple method. Put a spoon of curd in a cup of milk and leave it overnight. You get curd.
1 person likes this
@rsa101 (37969)
• Philippines
6 Aug 18
Good for you that you are conscious about your sugar intake. I am not that conscious that sometimes I feel I have taken enough sugar that might trigger my sugar to shoot up. But so far I am trying my best to avoid such so my sugar levels won't rise uncontrollably.
we also make them at home sometimes
@arthurchappell (45002)
• Preston, England
6 Aug 18
low sugar varieties are available here but often taste very bland
1 person likes this
@freelancermariagrace (27240)
• Philippines
6 Aug 18
Glad to know that you are watching your sugar intake. As for me, I do now because I am diabetic. I have been an insulin dependent for a few years now. I got it from my dad's side of the family. I used to munch on chocolates, cakes, ice creams, candies, etc. But now, I watch what I eat.
1 person likes this
