Gym vs Calisthenics

Queenstown, Singapore
September 1, 2018 3:21am CST
Hey guys! I'm new to this website, i was just hoping someone could enlighten me about the key differences between two. I'm also totally open to any suggestions regarding which of the two i should pursue to maintain a healthy lifestyle. i want to expand my horizon from just simple running to better overall fitness in general. Thanks everyone!
5 people like this
3 responses
@august18 (3906)
• Tunisia
2 Sep 18
Welcome to Mylot.
@Janet357 (75638)
1 Sep 18
welcome to mylot. you must be a health conscious man. sad to say i never go to the gym or do this calisthenics, walking is just my exercise:)
@NJChicaa (127128)
• United States
1 Sep 18
I enjoy the gym. I’m headed there in about 45 minutes