Do planks help?
By Shubhu
@shubhu3 (36463)
New Delhi, India
September 11, 2018 1:33am CST
I have been thinking of doing workout at home and I have heard from my friends that planks help to reduce the overall weight to a huge extent. But am not sure because I never tried it. So have started doing it from 2-3 days. Let's see if it will work.
What do you think? Does it really helps?
6 people like this
9 responses
@JamesHxstatic (29410)
• Eugene, Oregon
11 Sep 18
Planks are really good and if you are doing right, those abs will get sore fast, a good thing.
1 person likes this
@ilocosboy (45155)
• Philippines
11 Sep 18
Try it my friend but it turn out flunk, maybe you need to start in calisthenics
1 person likes this
@ilocosboy (45155)
• Philippines
11 Sep 18
Simpler than planks, more like stretching but really good for exercise. You can see more of this in youtube.
1 person likes this
@shubhu3 (36463)
• New Delhi, India
11 Sep 18
@ilocosboy oh alright. Sounds interesting. I'll look for it. Thank you.
@Tina30219 (82978)
• Onaway, Michigan
11 Sep 18
Yes I have heard they are good all you can do is give them a try and see how it goes.
1 person likes this
@rachz_kisses (3838)
• Philippines
11 Sep 18
You will never know unless you try. Good luck.
1 person likes this
