Healthy start!
By Shubhu
@shubhu3 (36463)
New Delhi, India
September 30, 2018 11:44pm CST
Good morning everyone.
It is good to eat healthy and consume junk less. I used to eat a lot of junk food and that has made me not just increase weight but also has made me more lethargic. So like from 8-9 days, I have reduced the consumption of junk to a huge extent and am on a healthy diet now. These days I'm consuming more of fruits and my mother is really happy due to this.
I myself feel a change in my metabolism and that is really amazing.
I'll be going to university in the second half today since I have to finish some work at home.
It is good to eat healthy and consume junk less. I used to eat a lot of junk food and that has made me not just increase weight but also has made me more lethargic. So like from 8-9 days, I have reduced the consumption of junk to a huge extent and am on a healthy diet now. These days I'm consuming more of fruits and my mother is really happy due to this. I myself feel a change in my metabolism and that is really amazing.
I'll be going to university in the second half today since I have to finish some work at home.6 people like this
8 responses
@DeepakMasih (635)
• Chandigarh, India
1 Oct 18
Keep eating fresh.I pray for your study and a good health.
1 person likes this
@sarik1 (7822)
•
2 Oct 18
Good news. keep it. my weight is also increased. now i have started regular yoga in near my house.now my weight is reduced. i am very carefully diet healthy. the reason of my weight increased that i do not go outside. i am always at home. but in important work or market then i go to outside.
1 person likes this
@freelancermariagrace (29342)
• Philippines
1 Oct 18
Good for you, Shubhu. Junk foods are high in fat, sodium, and sugar and can cause diabetes, high blood pressure, kidney problems, depression, and heart disease to name some. Take care!
1 person likes this
