One bad habit...
@DocAndersen (54407)
United States
10 responses
@LadyDuck (459399)
• Switzerland
25 Dec 18
@DocAndersen It seems that in small quantities is good for our health.
1 person likes this
@DocAndersen (54407)
• United States
25 Dec 18
@LadyDuck Dark Chocolate in small doses is very good for you!
1 person likes this
@Hannihar (129572)
• Israel
25 Dec 18
@DocAndersen
I have been having an eating problem all my life and sweets are part of it. Diets did not work for me. I joined Over Eaters Anonymous.I finally started losing weight in the summer because I do not want to eat much and it carried into winter and last summer did not want to eat much and this winter I have to train myself to not eat a lot.
1 person likes this
@DocAndersen (54407)
• United States
26 Dec 18
I have had the same problem for a long time. I yo-yo dieted for years. gaining weight, losing weight and ultimately i had to make permanent changes.
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@Hannihar (129572)
• Israel
27 Dec 18
@DocAndersen
I also had to find other ways to keep the weight off.
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@DocAndersen (54407)
• United States
27 Dec 18
@Hannihar it can be really hard to do so.
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@louievill (28851)
• Philippines
24 Dec 18
I also love sweets, if I can't help eating some I usually drink a lot of water afterwards to flush out the excess from my system.
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@DocAndersen (54407)
• United States
24 Dec 18
yes if they were good for us I would be the most healthy person on earht~
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@louievill (28851)
• Philippines
25 Dec 18
@DocAndersen hahaha.. I wonder why bad foods are the most tempting to eat to the point of being habit forming..
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@DocAndersen (54407)
• United States
26 Dec 18
@louievill I suspect there are a number of reasons why that is.
1 person likes this
@andriaperry (116860)
• Anniston, Alabama
26 Dec 18
I did not know you are on mylot too.
Yes I so so much that I shouldn`t but I can talk about all that 
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@andriaperry (116860)
• Anniston, Alabama
26 Dec 18
@DocAndersen I am overly sweet, from sweets? I am diabetic.
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@DocAndersen (54407)
• United States
26 Dec 18
I recently joined MyLot. Eating is an issue for so many of us!
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@CarolDM (203451)
• Nashville, Tennessee
28 Dec 18
@DocAndersen Absolutely it is the hardest.
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@DocAndersen (54407)
• United States
28 Dec 18
I suspect that is the hardest part - moderation!
1 person likes this
@jvicentevalera (13671)
• Santiago, Chile
24 Dec 18
I am so related to this post, happens to me every single time when I step out the gym, it is like I crave to eat an entire bakery lol. I am weak for chocolate and donuts. I admit those are my guilty pleasures! :(
1 person likes this
@DocAndersen (54407)
• United States
26 Dec 18
@jvicentevalera yes it in fact is something that you chase your whole life!
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@DocAndersen (54407)
• United States
24 Dec 18
I have the same problem, I am trying to learn to manage the issue.
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@jvicentevalera (13671)
• Santiago, Chile
25 Dec 18
@DocAndersen Looks like we will be managing that issue forever haha.
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@JohnRoberts (109857)
• Los Angeles, California
24 Dec 18
Yes, sweets are a weakness. I am not a foodie but sweets....If only sweets were healthy eating.
1 person likes this
@DocAndersen (54407)
• United States
24 Dec 18
I like that train of thought, what if they were actually good for us!!!!!!
1 person likes this
@a_jerobon (2304)
• Eldoret, Kenya
25 Dec 18
I love sweets too, I eat a lot. I also have a bad habit of drinking a lot of soda.
1 person likes this
@DocAndersen (54407)
• United States
25 Dec 18
I used to drink a lot of soda. My doctor made me quit!
1 person likes this
@freelancermariagrace (27219)
• Philippines
24 Dec 18
Yes, it used to be my bad habit, too. but I can't have them anymore due to diabetes. Merry Christmas!
but I can't have them anymore due to diabetes. Merry Christmas!1 person likes this
