Diet lunch is over. / myLot

By marguicha

@marguicha (230349)

Chile

January 5, 2019 11:43am CST

No. I will not weigh myself 3 or 4 times a day as I would wish. It is stupid

. But today I ate a coffee cup (not a tea cup) of risotto, some fresh cheese no lactose with arugula and a fourth of a delicious avocado. At tea time I will have some fresh fruit. I have strawberries, cherries, melon and apricots. Later that that it will be mostly coffee. How are your diets when you diet?

9 people like this

7 responses

topffer

@topffer (42155)

• France

5 Jan 19

I never diet. I do some bicycle in Spring to lose the kgs taken during winter. I had duck slivers with porcini mushrooms and a chocolate brownie for dinner.

2 people like this

marguicha

@marguicha (230349)

• Chile

5 Jan 19

I didn´t need to diet 14 years ago. But when I was on chemo I I lost all my energy. I don´t eat a lot, but since then I live a very sedentary life.

1 person likes this

topffer

@topffer (42155)

• France

5 Jan 19

@marguicha I walk less since a stroke last year and I tend to take weight, I will have also to diet soon or later.

1 person likes this

marguicha

@marguicha (230349)

• Chile

5 Jan 19

@topffer I want to shed some pounds because my legs and feet hurt. And in February I´ll go for a week to Ciudad de Mexico with my 2 daughters. We will have to walk a lot there. It is a vast city.

1 person likes this

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paigea

@paigea (36143)

• Canada

5 Jan 19

I eat a little of everything. Make sure I get enough protein and vegetables.

2 people like this

marguicha

@marguicha (230349)

• Chile

5 Jan 19

I ate another small bit of food. And I took put from the fridge the fruit I will eat so that it is not as cold as it is now. I don´t like too cold stuff.

1 person likes this

marguicha

@marguicha (230349)

• Chile

5 Jan 19

@paigea That´s why I stopped eating ice cream.

1 person likes this

paigea

@paigea (36143)

• Canada

5 Jan 19

@marguicha I have to take out the fruit too. Hurts my teeth when it's cold.

1 person likes this

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youless

@youless (114117)

• Guangzhou, China

6 Jan 19

If I ate like that, probably I would feel very hungry

I don't have a diet and actually I need to pull on more weights. If I could gain a little more weights, it would be better for me.

1 person likes this

marguicha

@marguicha (230349)

• Chile

6 Jan 19

Each peoson has different needs. I´m overweight now.

1 person likes this

Michele

@Aquitaine24 (12000)

• San Jose, California

16 Feb 19

I really like avocadoes

Judy Evans

@JudyEv (382329)

• Rockingham, Australia

5 Jan 19

I cut out snacks between meals and try to have small serves of whatever is going.

1 person likes this

marguicha

@marguicha (230349)

• Chile

5 Jan 19

I´ll do something like that. And I will ear ra carrot as snacks.

1 person likes this

John Roberts

@JohnRoberts (109841)

• Los Angeles, California

5 Jan 19

You are eating healthy today.

1 person likes this

marguicha

@marguicha (230349)

• Chile

5 Jan 19

I need to eat healthy every single day this month. Maybe then my knees will be better for the stairs of the Anthropological Museum at Ciudad de Mexico.

1 person likes this

ShannyBananny

@shaggin (74987)

• United States

6 Jan 19

I am not on a diet and do not own a scale but the doctors weighs me every time I go in. I weighed 117 when I went in a few days ago. The fresh fruit sounds delicious!