2019 Health Journey -- Day 28 (January 28th)
@MommyOfEli2013 (89867)
Rupert, Idaho
January 28, 2019 11:53pm CST
Hello everyone, I hope you are all doing well!
Today I did not stick to my low carb diet, and I know tomorrow I won't be either....but I will be back on it 100% on Wednesday.
Tomorrow is shopping day, so I will get some frozen blueberries, and some fresh spinach (if it looks good) so I can start having my smoothies on Wednesday. I just didn't know about it sitting in the car for an hour ride home....but we have coolers.
Today I had some mac and cheese for a meal, and made grilled cheese for another. I did have a small bag of chips, and had a donut....yes, not recommended for a diabetic, but as I stick to low carb mostly these days...that is not the norm.
Tomorrow I know we will eat lunch out, most likely at Olive Garden because we just got one in the town we go shopping. I of course will share all of that tomorrow.
I hope you all had good food today, hopefully healthier than I did!
I did post about this earlier, but I thought I would share it in my health journey post, but I did see my doctor...and he was happy with how I am doing. Currently waiting to find out my a1c....if it is higher than before, I know I will be able to improve it with sticking to this lifestyle. My ultimate goal, besides weight loss is to get my A1c under 6%.
5 people like this
3 responses
@hillhjill (23761)
• United States
29 Jan 19
I hope you have a wonderful shopping day tomorrow and if you go to Olive garden enjoy it!!
1 person likes this
@MommyOfEli2013 (89867)
• Rupert, Idaho
29 Jan 19
Thank you! It is going to be a long day since Eli is going with us lol. Never been to an Olive Garden, so excited to go! I will try to remember to get my pizza rolls for dinner lol
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@hillhjill (23761)
• United States
29 Jan 19
@MommyOfEli2013 lol oh yes pizza rolls!!! I have been to Olive garden one time and it wasn't to bad..just not for me lol.
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@MommyOfEli2013 (89867)
• Rupert, Idaho
29 Jan 19
@hillhjill I need to make a list cause I'd probably forget lol. That's good that you didn't think Olive Garden was too bad....but that is understandable, it's not for everyone.
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@noni1959 (13058)
• United States
29 Jan 19
I did well today until tonight. I decided to make a nacho with some Rice Works, cheese and ground beef I made up earlier for my grandson. I had sauteed broccoli, carrots and celery then added the ground beef to brown. At the end, I added some diced up spinach I froze in leafs. My daughter will add some milk and thickit to give more of a texture he can chew and swallow easy. He only has four teeth so far. I decided to keep some for my dinner but remembered I was out of lettuce to make a salad. I leave in the morning for the city to help my son take his old dryer to the dump so I'm hauling building trash stuff from my cabin too. I'll be gone hours so not sure what we will eat. Maybe we will hit up the Olive Garden for the soup and salad.
1 person likes this
@MommyOfEli2013 (89867)
• Rupert, Idaho
29 Jan 19
Well that is good that you did most of the day, and that does not sound too bad. Sounds like tomorrow will be a very busy day for you! Hope that goes well, and if you go to Olive Garden you enjoy too!
