Courtney Dutton&#39;s Activity

Courtney Dutton I forgot it was Cinco De Mayo. So, no....nothing here...except trying to breathe (I am sick again with a stuffy nose). Sounds like an interesting casserole, I think I made a low carb cheeseburger casserole once.

10 responses •

9 people

6h

AmberLynn @ScribbledAdNauseum (102139) • United States 2 May

I've read recently that any new habit takes 30-60 days to form. Or that is, after 30-60 days it becomes a part of your reality and routine. Then where does that leave me? It doesn't seem so long ago that I started keto. In...

habits

30 60 days

ingrained

18 responses •

15 people

Courtney Dutton That's great that you have been doing Keto that long....and the walking daily is great! 30 to 60 days? I always heard 21 days! Oh my. I don't enjoy making new habits that should help me....because I don't like change/giving up things I enjoy. So yes,...

6h

AmberLynn @ScribbledAdNauseum (102139) • United States 25 Apr

Today, while walking, I decided I would like to walk 20,000 steps per day for five days. I was bad this weekend and did a bit of cheat eating. I'd like to lose some stubborn belly fat. I am considering HIIT workouts too (High...

17 responses •

16 people

Courtney Dutton @ScribbledAdNauseum Well, video chatting with a Dr does not sound pleasant lol. Texting may be alright though

6h

AmberLynn @ScribbledAdNauseum (102139) • United States 1 May

Good Morning! (Afternoon) (Evening) (Night) (May 1st) As you can see from the image, I trotted my happy self out the door and took a walk this morning. Tomorrow morning will be different as...

Courtney Dutton @ScribbledAdNauseum I am sorry to hear that you won't be able to go, and the anxiety you went through yesterday

13 responses •

11 people

6h

Courtney Dutton @MommyOfEli2013 (61632) • Rupert, Idaho 21 Apr

I have to say this was a pretty interesting movie. I will try to not give too much away. This couple moves into a house they inherited from the boyfriend's aunt. They start getting calls from a "woman" that is looking for her...

9 responses •

9 people

Courtney Dutton @ScribbledAdNauseum I really don't know, that could be possible...just so confused lol

6h

Courtney Dutton @MommyOfEli2013 (61632) • Rupert, Idaho 28 Apr

I had for a few years, and had enough to cash out $20 probably....but before I could do that I got the message that they are no longer in service! That really stinks that they ended....I know it was not making anybody lots of...

14 responses •

10 people

Courtney Dutton @ScribbledAdNauseum I understand that, I like my carrier too....so only will get phones if I can still use that service lol.

6h

AmberLynn @ScribbledAdNauseum (102139) • United States 29 Apr

Good Morning Everyone! (or afternoon, evening, midnight) I did not want to get up and get walking this AM but I did it anyway. I achieved 100% fat burn on my walk according to my fitbit. I am excited for...

Courtney Dutton @ScribbledAdNauseum Well if the building is kept up enough to do that then that is great

15 responses •

14 people

6h

AmberLynn @ScribbledAdNauseum (102139) • United States 30 Apr

Good Afternoon Everyone! This morning I did not want to crawl out of bed and go on my walk. So, of course I did! Some teenager was considerate (Sarcasm here) to use his little vape pen right when I was about to pass him. It...