What do these two pictures have in common?

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Not much other than a couple of days in the life of me. The image on the left I took after cleaning off my car last night after work and before leaving the parking lot. It began snowing around eight. We were supposed to get 3-6 inches but so far I don't think it's not much over three and while it is still snowing the flakes are so small it may take a long time to do much more. I should have waited until today to get our recyclable bin from near the road because after exercising at planet fitness yesterday I was going to bring it back by the garage but I fell onto the snow and ice instead. I'm getting to where I may quit worrying about falling because even though I get a bit banged up I've not broken anything yet. Which is really a miracle as it sure looked like my one leg was at a weird angle. But just my ankle was bruised and my right arm is pretty sore but otherwise I'm quite fine. I even was able to work my whole shift yesterday. Had I waited until today the snow would have provided me a bit of traction. Before next winter I plan on finding some type of cleats just in case. My employee stopped by so I had him retrieve the bin from the road for me and he also shoveled the driveway and sidewalk so I won't have to do that later. A few days ago I began doing some exercises during the night when awake that might be helping my back get better faster. I've no idea what to call them but basically I'm clenching my core area including my lower back and abs. The first night I did it all night long each time I woke up. I've been trying to remember every other day to rest the muscles in between. Yesterday, I began doing the two thigh machines again. (The image on the right is the front of one) And, that seemed to help my lower back into the back of the hip area so that neither my back not my hip hurt while walking yesterday which was a major blessing. Now it could be that my falling knocked something back into place but I highly doubt that. I'm currently in the recliner elevating my feet for a bit and getting some mylotting in while we all run for the finish line.