A good nights' sleep!

Image from Pixabay
United Kingdom
March 10, 2019 4:53pm CST
Isn't it great when we have a really good nights' sleep! We wake up feeling refreshed and ready for the day ahead - raring to go and nothing will stop us! On the other hand a bad nights' sleep can make us tired, grumpy, lazy and not willing to do to much at all. Is your sleep more often good or bad?
11 people like this
12 responses
@MALUSE (69413)
• Germany
10 Mar 19
For years it was very bad. By and by it got better and now I have no problems any more.
4 people like this
• United Kingdom
11 Mar 19
@MALUSE It's actually the other way around for me. In my youth I slept like a log but nowadays my sleep is always broken
@MALUSE (69413)
• Germany
11 Mar 19
@ThreeTeddies I think all children sleep like logs. Sleeplessness comes later. I had it very badly when I started my job as a teacher. As I've written, over the years it got better.
1 person likes this
@MALUSE (69413)
• Germany
12 Mar 19
@enlightenedpsych2 No, I did nothing. It just got better by itself over the years. Now that I'm retired, I go to bed very late. I read or write on the computer until my eyes roll backwards. The time waiting for sleep to come has shortened considerably because of this.
@Nana49 (3402)
• United States
10 Mar 19
I have some good nights and some bad ..im starting to.wake up more in the night to.go to.the restroom which disturbs my sleep..
3 people like this
• United Kingdom
11 Mar 19
@Nana49 I have had prostate cancer (I'm fine now) and that made me get up frequently through the night. I still wake up but now it's nothing to do with going to the bathroom.
1 person likes this
• United Kingdom
11 Mar 19
@Nana49 Getting older does often result in sleep patterns being disturbed
1 person likes this
@Nana49 (3402)
• United States
11 Mar 19
@ThreeTeddies this is all new for me just thought it might be from getting older
1 person likes this
@cherigucchi (14879)
• Philippines
10 Mar 19
I have not slept a wink last night.
2 people like this
• United Kingdom
11 Mar 19
@cherigucchi Oh dear - that isn't good!
1 person likes this
@norcal (4890)
• Franklinton, North Carolina
10 Mar 19
A good night's sleep is rare for me, but I love it when it happens.
2 people like this
• United Kingdom
11 Mar 19
@norcal I'm the same!
@JohnRoberts (109857)
• Los Angeles, California
10 Mar 19
My sleep is usually bad every night.
2 people like this
• United Kingdom
11 Mar 19
@JohnRoberts Mine too. Annoying isn't it
1 person likes this
@janethwayne (5193)
• Philippines
11 Mar 19
I sleep okay if I don't have problem when it comes to that.
1 person likes this
• United Kingdom
11 Mar 19
@janethwayne You are very lucky!
@Hate2Iron (15730)
• Canada
15 Mar 19
Not as good as his up there lol... I want to sleep like that!!!
@jstory07 (134464)
• Roseburg, Oregon
11 Mar 19
I fall right to sleep every night within ten minutes.
1 person likes this
• United Kingdom
11 Mar 19
@jstory07 So do I - but I wake up frequently through the night
@LadyDuck (458230)
• Switzerland
11 Mar 19
I do not have often good night sleeps, but I do not get up grumpy, lazy or tired. I suppose I got the habit.
@wolfgirl569 (95225)
• Marion, Ohio
11 Mar 19
Usually pretty good.
1 person likes this
• United Kingdom
11 Mar 19
@wolfgirl569 Lucky you!
1 person likes this
@RasmaSandra (73443)
• Daytona Beach, Florida
11 Mar 19
It depends on when I get to bed and how many hours of sleep I get. Sometimes I wake up in the wee hours and cannot get back to sleep.
1 person likes this
• United Kingdom
11 Mar 19
@RasmaSandra I also have that problem at times
1 person likes this
@Hannihar (129481)
• Israel
11 Mar 19
@ThreeTeddies I had a good night's sleep once and it was really good but most of the time I do not sleep good and have tried so many things and nothing worked.