My Dance Mix
@arthurchappell (45002)
Preston, England
March 11, 2019 6:29pm CST
As well as the dramatic changes in my diet, cutting down on carbs, my doctor insists I get more exercise. She suggests a thirty minute walk daily, which I often do anyway in nice weather but at present the weather here is awful.
I realized I could actually dance around though, as I often do to favourite tunes in the privacy of my flat. My dancing is not great but I do like to move about to muic when no one looks.
Over the last few days I watched lots of dance videos, picking out the best ones for my exercise mix-tape. It i quite a mixed tape at that.
If I have to pick the danciest dance song of all, it has to be Deee-Light's psychedelic Groove Is In The Heart, funny, trippy, very sixties and also quite acid house, and sexy at the same time.
Arthur Chappell
The official video of "Groove Is In The Heart" by Deee-Lite off the album 'World Clique' - available now! Subscribe for more official content from Atlantic R...
7 people like this
9 responses
@TiarasOceanView (70035)
• United States
11 Mar 19
First of all, I am watching you haha 
Oh yes this is a very good one and good for the heart muscle too Arthur.
Its very trippy isn't it?
I like it.
Here is me Hopefully not politically incorrect lol
Oh yes this is a very good one and good for the heart muscle too Arthur.
Its very trippy isn't it?
I like it.
Here is me Hopefully not politically incorrect lol
Skip navigation Sign in Search Loading... Close Watch QueueQueueWatch QueueQueue The next video is startingstop Loading... Watch Queue Queue __count__/__total__ Loading... YouTube TV - No long term contract Loading... Live TV from 60+ channels. No cable b
2 people like this
@arthurchappell (45002)
• Preston, England
11 Mar 19
That is rather nice. My favourate vintage dance scene has to be this one
Stan Laurel en Oliver Hardy - zeg maar L&H (niet te verwarren met Lernout & Hauspie) - dansen in de film Way out West op een countrywijsje. Ogenschijnlijk ee...
3 people like this
@TiarasOceanView (70035)
• United States
12 Mar 19
@arthurchappell haha Why they would put Vegas showgirls to shame lol haha that was great Arthur
2 people like this
@TiarasOceanView (70035)
• United States
12 Mar 19
@enlightenedpsych2 I loved it Erica!! Love the old trippy videos
@arthurchappell (45002)
• Preston, England
12 Mar 19
@LadyDuck I don't generally copy the dance moves in the videos. I jut do my own thing.
1 person likes this
@arthurchappell (45002)
• Preston, England
13 Mar 19
@LadyDuck that is the best way - some dance videos use athletic gymnastic moves most of us could never do
1 person likes this
@LadyDuck (460465)
• Switzerland
13 Mar 19
@arthurchappell I also do my own things, I only make moves that I feel safe to do.
1 person likes this
@lovinangelsinstead21 (36850)
• Pamplona, Spain
12 Mar 19
I like to walk a lot and dance but do not care for running or jogging not my kind of thing.
Good you find something to dance to.
1 person likes this
@lovinangelsinstead21 (36850)
• Pamplona, Spain
12 Mar 19
@arthurchappell
Keep up the dancing and walking bit too.
1 person likes this
@arthurchappell (45002)
• Preston, England
12 Mar 19
@lovinangelsinstead21 Thanks, it has been fun making the playlist
1 person likes this
@xander6464 (40945)
• Wapello, Iowa
12 Mar 19
Dancing sounds like a nice change of pace from walking. It's good to have options.
1 person likes this
@arthurchappell (45002)
• Preston, England
12 Mar 19
Yes, I feel like life should be a musical, everyone breaking into spontanious step in streets, supermarkets, courts, everywhere
1 person likes this
@arthurchappell (45002)
• Preston, England
13 Mar 19
@xander6464 certainly would for me though I expect if I start singing in the tax office my next song will be as they wheel me to the padded cell
1 person likes this
@xander6464 (40945)
• Wapello, Iowa
14 Mar 19
@arthurchappell If the audit is going in the wrong direction, a padded cell might be the best option.
1 person likes this
@arthurchappell (45002)
• Preston, England
13 Mar 19
@nela13 yes, that is my thinking
1 person likes this
@arthurchappell (45002)
• Preston, England
12 Mar 19
@nela13 yes, it is much more fun than most methods
1 person likes this
@nela13 (55824)
• Portugal
12 Mar 19
@arthurchappell and It Is a good option because you don't need to be outside when It Is cold.
1 person likes this
@isweartokira (3465)
• United States
12 Mar 19
i couldn't ask for another~~~
great song! dancing is a great cardio exercise
1 person likes this
@arthurchappell (45002)
• Preston, England
12 Mar 19
I do @Poppylicious I have to avoid moving my feet too much
