Chia Seeds.

photo from google

@rakski (156549)

Philippines

March 11, 2019 8:20pm CST

Hello everyone. Do you know about Chia seeds? A lot of write up tells that this tiny black seed is very good for the body. Some call Chia seeds "super food." It contains fiber, protein, antioxidants, calcium, omega3 fatty acids and more. It helps in promoting healthy skin, building strong bones, improve hearth health, balance blood sugar, aids in weight loss, fight cancer growth and more. It can be added in your drinks or as ingredients in your food. Have you tried chia seeds?

11 people like this

13 responses

@LadyDuck (502653)

• Italy

12 Mar 19

Yes, I know about Chia seeds, I bought a bag, I tried adding to my yogurt and to my milk, I disliked a lot, I gave the seeds to the birds.

2 people like this

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@LadyDuck (502653)

• Italy

14 Mar 19

@rakski I think the taste is horrible, even in the yogurt it makes a gelatinous paste that is disgusting.

1 person likes this

@rakski (156549)

• Philippines

14 Mar 19

@LadyDuck it is like a small tapioca pearls with a smell

1 person likes this

@rakski (156549)

• Philippines

14 Mar 19

I have not tried this in yogurt but I tried the other day putting it in a glass of water, oh boy, it was hard to drink it.

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@WiseGhots (14603)

•

12 Mar 19

I don't like them, but they are pretty popular here.

2 people like this

@rakski (156549)

• Philippines

12 Mar 19

Yes same here

1 person likes this

@LadyDuck (502653)

• Italy

12 Mar 19

We are two, I totally dislike them.

2 people like this

@WiseGhots (14603)

•

12 Mar 19

@LadyDuck Yuck!

2 people like this

@Sreekala (34312)

• India

12 Mar 19

No, never. Chia seeds are not common here. I heard its benefits.

2 people like this

@rakski (156549)

• Philippines

14 Mar 19

Yes,

1 person likes this

@JESSY3236 (22244)

• United States

12 Mar 19

I have tried chia seeds that came in a fruit cup. It's ok. I also tried a drink with chia seeds. It wasn't really good.

2 people like this

@rakski (156549)

• Philippines

14 Mar 19

yes, I tried it with water

1 person likes this

@almostoveryou (4954)

• Philippines

12 Mar 19

i might have tried that before on my frozen yogurt. where do you buy your chia seeds?

2 people like this

@rakski (156549)

• Philippines

14 Mar 19

I buy it online, also there is in healthy options or those stores who sells food supplement I think

@yoalldudes (35028)

• Philippines

12 Mar 19

I would love to try this but I have to look up recipes.

2 people like this

@rakski (156549)

• Philippines

14 Mar 19

I have not try this as a recipe. I try drinking it in water

1 person likes this

@yoalldudes (35028)

• Philippines

15 Mar 19

@rakski Oh really? Is it water soluble? How is the taste? Thanks.

@buenavida (9984)

• Sweden

26 Mar 19

I add the seeds in yogurt and let them stay over night together with muesli. Keeps me free from constipation and gives a lot of goodies to the body..

@snowy22315 (209079)

• United States

14 Mar 19

I have tried them.

1 person likes this

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@snowy22315 (209079)

• United States

14 Mar 19

@rakski ok wouldn't get them again.

1 person likes this

@rakski (156549)

• Philippines

14 Mar 19

1 person likes this

@rakski (156549)

• Philippines

14 Mar 19

how was it?

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@Teep11 (7673)

• United States

12 Mar 19

Chia seeds are very helpful. The taste bitter but offers so many benefits.

1 person likes this

@rakski (156549)

• Philippines

14 Mar 19

so they say it has many benefits

@sol_cee (38669)

• Philippines

13 Mar 19

They look like seeds for birds. How does it taste?

1 person likes this

@rakski (156549)

• Philippines

14 Mar 19

I tried drinking water with chia seeds, it like drinking small tapioca pearls 'sago'

@andriaperry (118793)

• Anniston, Alabama

12 Mar 19

I have some but I have not had time to use them.

2 people like this

@rakski (156549)

• Philippines

14 Mar 19

oh why?

@nela13 (59365)

• Portugal

13 Mar 19

I use chia seeds a lot, I make my own granola and I always add chia.

1 person likes this

@rakski (156549)

• Philippines

14 Mar 19

oh wow, that is nice.

1 person likes this

@rakski (156549)

• Philippines

14 Mar 19

@nela13 I read that you can include it in recipes but I have not tried it yet. I am glad that it works for you

1 person likes this

@nela13 (59365)

• Portugal

14 Mar 19

@rakski some people make overnights with chia but i don't appreciate it that much.

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Nevena Zivkovic

@Nevena83 (66063)

• Serbia

14 Mar 19

Yes, I tried the Chia seeds and I liked it. I know it's very healthy.

1 person likes this

@rakski (156549)

• Philippines

15 Mar 19

really? that is nice

1 person likes this

Nevena Zivkovic

@Nevena83 (66063)

• Serbia

15 Mar 19

@rakski Yes, I used it in yogurt.