A Missouri father loses 92 pounds using a Keto diet
@Deepizzaguy (122336)
Lake Charles, Louisiana
April 17, 2019 8:39pm CST
Jeremiah Peterson, 40, who calls Missoula Missouri his home credits his three children to inspire him to lose 92 pounds by getting rid of alcoholic beverages and going on a ketogenic diet and take hikes for five straight months.
Jeremiah knew he had to get into better physical shape starting in 2017 when his three children were able to take hikes on trails with ease while he was exhausted just trying to keep up with them.
Jeremiah went on a mission for five straight months to a hiking trail so he could shed the pounds that made it hard for him to keep up with his children on hiking trails.
It is nice to see a father who is concerned about his health by learning to cut back on bad drinking and eating habits so he could be with his children and serve as their role model.
10 people like this
10 responses
@Spontaneo (14699)
• United States
18 Apr 19
The Keto seems to be the rage these days...
2 people like this
@Spontaneo (14699)
• United States
18 Apr 19
@AngelizaQT I have done almost every diet there is throughout life, especially the Slim-Fast, but always return to my roots...the Mediterranean.
@Deepizzaguy (122336)
• Lake Charles, Louisiana
19 Apr 19
Keto diets are the way to lose weight during this time period.
1 person likes this
@RasmaSandra (98129)
• Daytona Beach, Florida
18 Apr 19
Looks like he reached his goal. Good for him.
2 people like this
@Deepizzaguy (122336)
• Lake Charles, Louisiana
18 Apr 19
He is a good dad for his children and a healthier person too.
1 person likes this
@Deepizzaguy (122336)
• Lake Charles, Louisiana
19 Apr 19
Losing weight by taking hikes and being around for his children is an amazing story.
1 person likes this
@Hannihar (130150)
• Israel
18 Apr 19
@Deepizzaguy
I give his kids credit for helping him lose weight. I hope he can keep it off. Good for him. He looks good in the after picture.
1 person likes this
@Deepizzaguy (122336)
• Lake Charles, Louisiana
19 Apr 19
That is true since Jeremiah really cares for his children and being a good father.
1 person likes this
@Hannihar (130150)
• Israel
19 Apr 19
@Deepizzaguy
I am glad he cares about his kids but he has to lose it for himself and hopefully keep it off. If you lose weight for someone else you do not necessarily keep it off.
@Deepizzaguy (122336)
• Lake Charles, Louisiana
19 Apr 19
I can relate to you since I am trying to shed some pounds myself to put down some health problems related to my thyroid.
@MommyOfEli2013 (89938)
• Rupert, Idaho
18 Apr 19
That's great to hear, very good for him! I have done the Keto diet myself in the past, and currently do low carb, if not Keto.
1 person likes this
@Deepizzaguy (122336)
• Lake Charles, Louisiana
19 Apr 19
Losing weight is great since the medical bills from taking medicines will be lowered greatly.
1 person likes this
@MommyOfEli2013 (89938)
• Rupert, Idaho
19 Apr 19
@Deepizzaguy Yes that is true, the doctors usually prescribe pills and instruct to eat more carbs, but those keep us sick...and needing even more pills! Keto lowers the need for pills and doctor visits!
@JohnRoberts (109841)
• Los Angeles, California
18 Apr 19
Not to mention being good for his own health.
1 person likes this
@Deepizzaguy (122336)
• Lake Charles, Louisiana
19 Apr 19
I can relate to his challenges since being overweight is bad for anyone's health.
1 person likes this
@Deepizzaguy (122336)
• Lake Charles, Louisiana
19 Apr 19
Working out by hiking on a trail does flatten the belly.
1 person likes this
@Deepizzaguy (122336)
• Lake Charles, Louisiana
19 Apr 19
Desire to stay alive and in good condition.
