2019 Health Journey -- Day 149 (May 29th)

Rupert, Idaho
May 29, 2019 11:10pm CST
Hey everyone, hope you had a good Wednesday! I did not stick to my low carb diet today, not sure why I give in so easily....but it happened. I didn't eat crazy though. My first meal was not until after 12:30 PM. I ordered a meal that had 3 chicken strips and fries....but I only ate 1 chicken strip and a handful of fries. Later, around 5 P.M. I had one taco (used a normal tortilla though). Then around 8:30 P.M. I ate the other 2 chicken strips and another handful of fries (but not all of them). Oh, my fasting blood sugar was 120....I'll check it in the A.M. to see how much it's up from today's food. How did YOU do today? Anything good on the menu?
5 people like this
5 responses
@janethwayne (5191)
• Philippines
30 May 19
I have some bitter gourd with eggs and a little rice and chicken.
2 people like this
• Rupert, Idaho
30 May 19
Sounds very healthy.....hope you enjoyed
1 person likes this
@andriaperry (118793)
• Anniston, Alabama
30 May 19
I did not eat much today but I did have meat and I did have a strawberry shortcake, homemade, I will check mine in the morning too, to see how bad today was for me.
2 people like this
• Rupert, Idaho
30 May 19
Some days it is hard to stick to the way we want to, or should eat....so I understand! Hopefully our numbers won't be too bad!
1 person likes this
@wolfgirl569 (135881)
• Marion, Ohio
30 May 19
I did have rice last night. We just needed a change.
1 person likes this
@wolfgirl569 (135881)
• Marion, Ohio
31 May 19
@MommyOfEli2013 It was good.
1 person likes this
• Rupert, Idaho
30 May 19
Sometimes a change is needed, for sure!
1 person likes this
• Rupert, Idaho
31 May 19
@wolfgirl569 That's good to hear!
1 person likes this
@LindaOHio (222624)
• United States
30 May 19
Had a bowl of Broccoli Cheese soup today. Something a little bit different.
1 person likes this
• Rupert, Idaho
30 May 19
Well it is always good to have something a little different when you can!
1 person likes this
@FayeHazel (40230)
• United States
30 May 19
Sure there's some carbs in there, but it's not much food over all
1 person likes this
• Rupert, Idaho
30 May 19
Yes, more than I would normally have, but not the worst cheat day :)
1 person likes this