My neck is sore
By NJ Chicaa
@NJChicaa (116125)
United States
December 31, 2019 4:38pm CST
I was talking to my sister this afternoon about the gym the past couple of days and I told her that my neck was sore and I had no idea why. She immediately said it was because of the overhead kettlebell carries that we did for 3 minutes a side on Monday. That made sense to me.
So now I know why my neck and traps are sore. I just wish I had someone to massage them for me. 
3 people like this
4 responses
@ScribbledAdNauseum (104632)
• United States
31 Dec 19
The next time you are out go to the dollar tree and get some of those decorative rocks. Boil a pot of water on the stove and then turn off the burner, put those rocks in the water and let them soak for a little while. One of my exes was great at massages, though he hadn't gone to school for it. He used to put rocks in a crock pot full of water, roll those into a towel and then place it around a person's neck. It really helps with the tension in the neck.
Or I guess you could just find one of those things that can either be heated or frozen and put it around your neck...
2 people like this
@LindaOHio (157186)
• United States
31 Dec 19
Maybe Scarlet will walk on your neck for you. Hopefully you will feel better soon.
1 person likes this
@Tina30219 (81536)
• Onaway, Michigan
1 Jan 20
Glad you at least no why now. I hope it feels better soon
1 person likes this
@JohnRoberts (109857)
• Los Angeles, California
1 Jan 20
Those kettlebells will get you every time.
1 person likes this
