How to have good habits and keep them

@buenavida (9984)
Sweden
January 18, 2020 4:15pm CST
We may want to have good habits, but it can be difficult to follow them regularly..maybe we want to exercise and avoid junk food, or keep in touch with elder relatives or something else.. I think this article might help me and others:
Whether we realize it or not, the force of habit affects everyone. How can you make habits work for you instead of against you?
6 people like this
6 responses
jaishankar
@Shivram59 (50303)
• India
18 Jan 20
@buenavida Thanks for sharing the link.I read the article.It's impressive and inspiring.
1 person likes this
Marja
@buenavida (9984)
• Sweden
19 Jan 20
Glad you like it - You might find more good articles in this magazine
1 person likes this
jaishankar
@Shivram59 (50303)
• India
19 Jan 20
@buenavida I'll check it.Thanks once again for sharing the link.
1 person likes this
Marja
@buenavida (9984)
• Sweden
20 Jan 20
1 person likes this
Mrki Krki
@mrki444 (15162)
• Croatia (Hrvatska)
18 Jan 20
I drink.
1 person likes this
Marja
@buenavida (9984)
• Sweden
19 Jan 20
Drinking plenty of water can become a good habit..
1 person likes this
Marja
@buenavida (9984)
• Sweden
20 Jan 20
@mrki444 Well, your choise..
1 person likes this
Amber
@AmbiePam (121020)
• United States
18 Jan 20
Thank you for the link.
1 person likes this
Marja
@buenavida (9984)
• Sweden
19 Jan 20
Y'r welcome - have read Awake! since 1950s
OceanTiara
@RebeccasFarm (91297)
• United States
18 Jan 20
It is always good to find ways to perfect ourselves, thank you for this excellent article.
1 person likes this
Marja
@buenavida (9984)
• Sweden
19 Jan 20
Happy you like it, this magazine has good articles in all numbers..
DianneN
@DianneN (254926)
• United States
29 Jan 20
That’s a great article. I follow many of those suggestions.
1 person likes this
Marja
@buenavida (9984)
• Sweden
29 Jan 20
Awake has had many great articles during many years..
1 person likes this
DianneN
@DianneN (254926)
• United States
30 Jan 20
1 person likes this
Judy Evans
@JudyEv (382412)
• Rockingham, Australia
18 Jan 20
That's a great article and some of those things I already do. We live 5 miles from a town and, if I don't buy junk food, then it isn't readily available. Thanks for the link.
1 person likes this
Marja
@buenavida (9984)
• Sweden
19 Jan 20
Happy you liked it ..Awake has many great articles!
1 person likes this