It pays to read directions correctly and I need to get back to exercising more.
By Marsha
@MarshaMusselman (38865)
Midland, Michigan
January 22, 2020 11:48am CST
I've been looking forward to trying a cauliflower bite meal put out by Atkins somewhat recently. I'm surprised I didn't turn it into cardboard because I was using the oven settings rather than the microwave. Once I began smelling the cheese I decided to check on it and noticed my mistake. I only bought them to see if I can figure out a recipe to use with keto flour instead to lower the carbs.
Yesterday I was at planet fitness again and took the pics on the right. The one is a leg press which I've used since having each knee replaced. I am able to do both legs and each leg separately although I can do more reps with the left since the right was just done last year.
We try to go twice per week but haven't for almost a month now for various reasons. But, we've at least made it once per week. The machine on the right is a different type of rower to strethen the back.
My daughter's fiance is moving in until they get married unless he finds a place here after saving money. He is currently living in Lansing but got a job in our city. Therefore, I still have a lot of cleaning to get done in the next two weeks. We're trying to move my husband's desk and extra filing from the third bedroom so they'll have a place to hang out.
I sit for a bit and then get up and do a task or a portion of one and then sit again and try to get more done on my days off. That way I get a break but get work done too. I also need to make appointments and phone calls, soooooo hopefully you'll still see me somewhere, sometime.
9 people like this
8 responses
@arthurchappell (44941)
• Preston, England
24 Jan 20
I've made heating gaffles like that occassionally too
1 person likes this

@arthurchappell (44941)
• Preston, England
24 Jan 20
@MarshaMusselman sorry, a gaffe is just a mistake or blunder
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@MarshaMusselman (38865)
• Midland, Michigan
24 Jan 20
At first I didn't get what you were saying but now I do. My keyboard does its own thing most times and I want familiar with gaffle enough to know that was meant.
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@MarshaMusselman (38865)
• Midland, Michigan
24 Jan 20
@arthurchappell I figured itout eventually.
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@shaggin (74987)
• United States
23 Jan 20
@MarshaMusselman I was obsessed with crossword puzzles for quite some time when I was about 18.
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@MarshaMusselman (38865)
• Midland, Michigan
23 Jan 20
Yes or sometimes wasting time on a puzzle or games I play. One odd these days I need to give them up again. I put them aside last year of the year before for several months and thought I could play here and there. I should have known that wouldn't happen. It's the same when I read a good book or catch up on shows, I get stuck there.
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@MarshaMusselman (38865)
• Midland, Michigan
23 Jan 20
@shaggin I do online jigsaw along with one Facebook game on my computer which I'm going to try to stay away fromstarting yesterday and a marble game on my phone.
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@MarshaMusselman (38865)
• Midland, Michigan
23 Jan 20
It did hurt for about four extra months and the scar tissuewouldn't let go burr now it's much better.
I've posted other pf photos since my surgery.
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@much2say (57760)
• Los Angeles, California
22 Jan 20
@MarshaMusselman It seems like winter months are particularly difficult to keep up routines. For me now that everyone else in the house is back into routine, I know I need to get back into food and fitness things too. Being busy can be a good thing
.
.1 person likes this
@MarshaMusselman (38865)
• Midland, Michigan
22 Jan 20
Eventually, life gets busy in one way or another for most of us. I don't have time to be bored even when I'm not pushingto get more done.
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@LadyDuck (502653)
• Italy
24 Jan 20
@MarshaMusselman I am really glad, sometimes men are jealous of their space.
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@MarshaMusselman (38865)
• Midland, Michigan
23 Jan 20
He doesn't seem to be. He agreed to have our new soon to be son in law stay here and understands.
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@DianneN (254926)
• United States
22 Jan 20
Getting that room ready sounds like enough exercise to me. Wow!
I hope you keep up at Planet Fitness so you don’t lose what you’ve gained.
I went to the gym this morning, and just returned from a brisk walk. I’m full of energy, but want to relax with my book.
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@MarshaMusselman (38865)
• Midland, Michigan
22 Jan 20
We, my friends and I, walk on the treadmill first each time we go. She stays on it while I go use weighted machines. A nurse told me I'd I can get my thighs stronger then that will help my back. I also know the same is true i is the abdominal muscles are stronger so I'm working on both.
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@DianneN (254926)
• United States
22 Jan 20
@MarshaMusselman Excellent! That nurse is right.

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@just4him (323168)
• Green Bay, Wisconsin
24 Jan 20
That's good you're working out and strengthening your knee. I've only been to the Y once this week due to the weather. I hope to get back there on Monday.
I hope you get everything moved and taken care of for your daughter's fiance who's moving in.
Have a good day today and I hope you get all the phone calls made.
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@Hannihar (130150)
• Israel
12 Feb 20
@MarshaMusselman
Sounds like you are a very busy lady. Thank you for the pictures.
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